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Sick of wasting money on supplements that do not work for you? Why do so many people swear by magnesium for their health? Curious about what supplements are best for you and your body? If you've asked any of these questions, this podcast is for you! Wade Lightheart dove deep into nutrition supplements when he became fatigued and gained 40 pounds after winning the Mr. Universe competition in 2003,. Wade is an author, a sought after nutrition and fitness advisor, 3-Time Canadian Natural Bodybuilding Champion and the President of BiOptimizers nutrition supplements. His company has 19 scientists in Croatia testing his products to ensure optimal absorption and efficacy. In this episode of The Health Fix Podcast, Dr. Jannine Krause interviews Wade Lightheart on the how to test and tweak your metabolism with supplements, fasting and technology.

What You’ll Learn in This Episode:

Why EMF exposure increases magnesium need How Wade determined the magnesium formula in his product "Magnesium Breakthrough" Why The DNA Company and Spectracell tests help you find the right supplements for you How gut repair is key before embarking on dialing in your supplements How a 36 hour fast one day a week helps optimize metabolism How a small amount of iodine a day can boost your metabolism How Masszymes are helping speed up recovery from workouts, adventures and surgery Why jumping on a Mini Trampoline a day is key for your longevity

Resources From the Show:

Wade Lightheart’s Website - HERE BiOptimizers - Masszymes - HERE BiOptimizers - Magnesium Breakthrough - HERE 84 Days Awesome Health Course - HERE Patent Data for P3-OM proteolytic probiotic - HERE

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