Rob Sackett LPC, Clinical Program Director at Sandstone Care, shares 5 healthy ways you can cope with the challenges of depression.

If you found this video helpful, and would like to take our 'Am I Depressed?' quiz to know if you are feeling depressed, visit: https://www.sandstonecare.com/blog/am...

For substance use or mental health support for teens and young adults call (855) 958-5511 or live chat with us at https://www.sandstonecare.com/

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