► Follow Anton Fomenko! ► @AntonFomenko &   / fomajc  
► Get my Flexibility APP 💪 ► https://stretchstrong.com
► ANTON USES OUR GRIP TOOLS!!! 💪 ►https://gripgenie.com
► Need training pants? I make the best! 👖 ► https://jujimufu.com/pants

Chapters:
00:00 "One Of The Best Athletes I've Ever Worked With"
00:58 How Anton & Juji Met
01:37 Circus Tumbling & Training History
03:41 Trampoline: "Best Skill Experience In My Life"
04:42 What It's Like To Be A Circus Athlete
06:04 "You Must Perform On A High Level No Matter What"
07:52 How Anton Got Into Ninja Warrior
09:29 Anton's Journey To The US & Making Podium
11:18 "You Lose Nothing If You Have Nothing To Lose"
12:24 Chalk Break & A Reason To NOT Train With Chalk
14:10 Nobody Thinks About That: Training Times & Climate
16:10 Ninja Gyms & Obstacle Design
17:13 10,000ft View Of Anton's Training
19:44 "Get Your Body Ready To Receive Some Damage & Impact"
21:10 "Strength Projects"
22:29 How Do You Pick Your Projects?
23:37 600 Attempts & 9 Months: "Feeler Projects"
24:33 "You Can't Do Everything Forever"
25:34 Back Burner Projects: "You Added An Inch To Your Neck?!"
27:31 The Most Interesting Grip Training Set Up
28:08 Eric Bugenhagen's Strength Project Organization
29:09 "What Goes Through Your Brain When You Select [A Project]?"
31:26 "It's OK, I Can Eat Grass For A Little Bit"
33:11 Personal Satisfaction & Commercial Success
35:58 "Do You Want To Do Something You Don't Want To Do In Order To Succeed?"
38:24 The Most Important Part OF Making Videos
39:29 Failure? "Sometimes You Don't See The Progress That Is Happening Inside You"
42:38 Success = "You Just Failed To Fail"

► FOLLOW ME ON INSTAGRAM & FACEBOOK►   / jujimufu   &   / acrobolix  
► EDITED BY @TryingBrian ► Instagram:   / brianistrying  

#workout #fitness #ninja