hey sleepyhead. this medical-style role play includes: tongue clicking, light triggers, personal attention, visual asmr triggers, focus on me, deep breathing, camera combing, roller on the remote, hand movements, hair clipping, face brushing & touching, tapping, scratching, crinkles, and writing sounds. i knew i was due for another anxiety-focused video & i always make videos depending on how i'm feeling. as i've mentioned, my mental health has been struggling a tad lately & im sure many of you have been feeling the same. creating this video gave me a few hours to get out of my head and create, so i hope this video gives you time to clear your head and relax. i hope this video relaxes your mind & gives you some tingles, you deserve it! thanks for watching! xo

0:00 intro
01:30 vitals
11:15 light triggers
21:10 audible/sound triggers
30:15 focus triggers
37:30 visual triggers
47:45 personal attention triggers
56:45 outro - rummaging, typing, clicking, writing

i am NOT a doctor or licensed psychologist :) if you are having recurring anxiety, please talk to a doctor or mental health professional.

WHERE TO FIND ME & TIP JAR:
https://beacons.ai/restfulrambles
(tips are absolutely NOT necessary, but some were asking. thank you SO much!)

find me on all major music streaming platforms :)
(spotify, apple music, youtube music, amazon music, deezer, tidal)

hey there, new friend! my name is Tori but you can call me T. welcome to my youtube channel! thank you for stopping by. i was introduced to ASMR in 2014 and i've been in love with it ever since. ASMR has helped me sleep, reduce migraine pain and relax when i'm feeling anxious; i hope my videos can do the same for you :) some of my absolute favorite triggers are personal attention triggers, hand movements, tapping, and tongue clicking! i know that ASMR isn't for everyone, but this is what i love to do. don't forget to subscribe and i love to hear from you so please feel free to leave a comment! much love, T.