I've lost 5lbs in the past few weeks. Here's everything I've been doing to lose weight in the new year!

Barebells protein bars - https://amzn.to/3GHrwfY
Levi jeans - https://rstyle.me/+ikf8hOqu2pL5JRFMmH...

The socials ☺️
Instagram:   / theresaakettler  
Tik Tok:   / theresaakettler  
LTK: https://www.shopltk.com/explore/There...

White Bean Turkey Chili:
1 lb Lean ground turkey
1 Green bell pepper
½ Medium onion
2 jalapeños
1.5 Tbsp. Garlic
1 can of white kidney beans
1 can of petite diced tomatoes
1 can of tomato sauce
2 tsp. Cumin
3 tsp. Chili powder
2 tsp. Salt
2 tsp. Paprika
1 tsp. Garlic powder
1 tsp. Onion powder
¼ tsp. Cayenne pepper

Links & Codes:
✶1UP Nutrition (code: THERESA) - https://1upnutrition.com/
✶Amazon Store Front: https://www.amazon.com/shop/theresake...
✶Cuts (code: THERESAAKETTLER) - https://cuts.team/theresaakettler
✶Rakuten ($30 free): https://www.rakuten.com/r/PINKFU62?ee...

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