YIKES! It's really easy to lose weight when you're on a diet for IBS or SIBO. Whether it be low FODMAP, SCD, Biphasic, or low fermentation, these restrictive diets make it hard to nourish yourself. So, what can you do? How can you gain some weight back if you're trying to treat IBS or SIBO..? Stay tuned for 4 ways you can do just that ;)

Nutrition tracking app: https://cronometer.com/

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Dr. Nicole DiNezza, DC, NTP
Holly Springs, NC