Eating healthy at social events is truly a skill that can be mastered by anyone who puts in the work. This is the second of three videos in this series that focus on building the necessary skills to overcome our tendency to fold under dietary pressure.

👉VIDEO 1 IN THIS 3-PART SERIES:
How to Become IMMUNE to Social Pressure on a Plant-Based Diet:    • How to Become IMMUNE to Social Pressu...  

If you find yourself getting stuck along your weight loss journey and feel some additional support is needed be sure to set up a free Clarity Consult with me by clicking this link: https://calendly.com/karlijackson/cla... 💜

FREE FOOD-PUSHER RESPONSE GUIDE: https://modernnutritiondesigns.active...

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WATCH NEXT:
o HOW TO OPTIMIZE OUR DIET TO BOOST METABOLISM- Dr Hana Kahleova:    • HOW TO OPTIMIZE OUR DIET TO BOOST MET...  
o FOOD ADDICTION, EMOTIONAL EATING, & SUGAR CRAVINGS With Dr. Vera Tarman:    • FOOD ADDICTION, EMOTIONAL EATING, & S...  
o WHAT I EAT FOR MAXIMUM WEIGHT LOSS \\ Plant-Based, Vegan, SOS-Free:    • WHAT I EAT FOR MAXIMUM WEIGHT LOSS \\...  
o DAILY PORTION GUIDE for Whole Food Plant-Based "Volume Eaters"
   • DAILY PORTION GUIDE for Whole Food Pl...  
o WFPB: MORE EFFECTIVE THAN WEIGHT LOSS SURGERY!:
   • WFPB: MORE EFFECTIVE THAN WEIGHT LOSS...  
o BEST FOODS FOR RAPID WEIGHT LOSS \\ WFPB:
   • BEST FOODS FOR RAPID WEIGHT LOSS \\ WFPB  

Please leave comments. I love hearing from you guys and learning new helpful ways to make this lifestyle more efficient!

WFPB RECIPES & RESOURCES:
@Naturally Karli
@Physicians Committee
@Plantiful Kiki
@Well Your World
@NutritionFacts.org
@The Jaroudi Family
NutritionStudies.org
ModernNutritionDesigns.com
@CHEF AJ

OTHER PLANT-BASED RESOURCES:
@Physicians Committee with Dr. Neal Barnard
@NutritionFacts.org with Dr. Michael Greger
@Dr. Fuhrman with Dr. Joel Fuhrman
Dr. T. Colin Cambell, author of the China Study
@Forks Over Knives

For more helpful information on plant-based nutrition, printable grocery lists, meal plans, cooking demos, original research, and in-depth blog articles on sustainable plant-based living visit my blog @ ModernNutritionDesigns.com