Dr. Rowe shows the step behind exercise that can help quickly relieve piriformis syndrome pain (and sciatica) within seconds.

This exercise requires no equipment, can be done at home, and can be done throughout the day anytime you need pain relief from an inflamed and tight piriformis muscle.

Let us know how it works for you!

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Dr. Michael Rowe
St. Joseph, Michigan chiropractor

If you are looking for effective neck, back, or sciatica pain relief, contact us at 269-408-8439 or visit us at https://www.BestSpineCare.com

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Your local St. Joseph | Benton Harbor | Stevensville Michigan chiropractor

SpineCare Decompression and Chiropractic Center
3134 Niles Rd
Saint Joseph, MI 49085

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#piriformissyndrome #piriformis #sciatica