Bob The Physio
179K subscribers
31:15
Annular Tear Recovery without surgery
Bob The Physio
528 views • 4 days ago
8:37
Speed Up Your Sciatica Healing: 4 Mistakes You Must Avoid
Bob The Physio
856 views • 11 days ago
53:22
Lumbar disc bulge recovery after 5 years
Bob The Physio
770 views • 2 weeks ago
12:37
Lower back pain while walking? How to fix it immediately
Bob The Physio
1.3K views • 3 weeks ago
35:33
Lumbar Disc herniation L5 S1 Reabsorption in 7 months
Bob The Physio
1.6K views • 1 month ago
16:18
Best core exercises for #sciatica pain relief
Bob The Physio
1.5K views • 1 month ago
2:48
Cauda Equina Syndrome - Red flags symptoms you must know
Bob The Physio
821 views • 1 month ago
22:47
Beginner #workout for lumbar disc bulges for Immediate pain relief
Bob The Physio
1.9K views • 1 month ago
5:52
4 things that making your disc bulge worse
Bob The Physio
1.6K views • 1 month ago
16:03
Best Exercises for Spinal Canal Stenosis Pain Relief
Bob The Physio
8.3K views • 2 months ago
26:09
Lumbar Spinal Stenosis recovery without surgery after 14 years
Bob The Physio
1.8K views • 2 months ago
19:59
Lumbar Disc #Extrusion L5 S1 recovery without surgery
Bob The Physio
1.6K views • 2 months ago
6:36
Knee Injury exercises for pain relief
Bob The Physio
551 views • 3 months ago
8:10
Back Spasm Pain Relief in 5min
Bob The Physio
2.3K views • 3 months ago
15:14
Lumbar Radiculopathy L4 L5 - L5 S1 exercises for pain relief
Bob The Physio
5.8K views • 3 months ago
8:40
L4 L5, L5 S1 disc bulges best home exercises for pain relief
Bob The Physio
6.5K views • 3 months ago
36:44
What is #sciatica and how to recover without Surgery
Bob The Physio
1.5K views • 4 months ago
8:14
How to train with free weight while having lower back pain
Bob The Physio
790 views • 4 months ago
52:01
What is lumbar spine stenosis and what are the different types of stenosis.
Bob The Physio
1K views • 4 months ago
25:34
How to recover from Lumbar Disc Extrusion at home
Bob The Physio
4.1K views • 5 months ago
7:55
How to train in the gym with Lumbar Disc Bulges
Bob The Physio
1.1K views • 5 months ago
38:49
3 important tips after 20 years of chronic lower back pain?
Bob The Physio
1.6K views • 6 months ago
30:56
How long it take to fix Foot Drop due to lumbar disc herniation
Bob The Physio
4.4K views • 7 months ago
41:01
Congenital Spinal Stenosis recovery and pain management
Bob The Physio
1.2K views • 7 months ago
33:01
The biggest challenge with chronic lower back pain
Bob The Physio
672 views • 7 months ago
9:18
Overweight with Back Pain? Top 5 exercises to Try
Bob The Physio
2K views • 8 months ago
41:32
How to recover from lumbar disc extrusion at home and avoid surgery
Bob The Physio
1.7K views • 8 months ago
17:02
What is sacroiliitis and what is the best exercises for pain relief
Bob The Physio
4.7K views • 8 months ago
11:50
How to fix Sciatica pain for senior over 50
Bob The Physio
1.7K views • 8 months ago
25:31
How to recover from lumbar spine disc bulges and train in the gym pain free
Bob The Physio
1.3K views • 9 months ago
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