Blow by defenders with EASE with this workout! πŸ’¨ | Full First Step Workout
By Any Means Basketball By Any Means Basketball
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 Published On Nov 12, 2023

The first 2-3 steps on any sprint is most players' money maker in basketball. It's a game of short explosions, so eeven if you're not the fastest player, getting good at this can change your entire game...

Advanced Ballhandling Routine: https://www.byanymeansbball.com/advan...

πŸŽ₯ IG: @ByAnyMeansBasketball
πŸ”¬ Virtual Academy Training: www.byanymeansbball.com/virtual-academy
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