#ManEnoughPodcast #ManEnough #masculinity #motherhood

In this special 100th episode of the Man Enough Podcast, hosts Justin and Jamey pass the baton to their remarkable wives, Emily Baldoni and Natasha Heath! Natasha and Emily join Liz in an all encompassing conversation about motherhood, marriage, career success, and the importance of community.

Emily provides her perspective on the evolution of the podcast and Justin's personal growth, tracing back to her first appearance in season one. Liz shares reflections on her unique experience of being often the sole woman on the show, the growth in her friendship with Justin and Jamey, and how her involvement has enhanced her trust in and understanding of men.
Natasha unveils an exciting new business venture that merges her passion for community with her expertise in motherhood and postpartum care.

Timecodes:
(00:00) - Episode Begins
(02:38) - Emily, Natasha, and Liz are taking the reins
(04:07) - How Man Enough has impacted Justin & Jamey’s marriages
(9:10) - Natasha is learning to embrace discomfort
(14:28) - The joy in “taking up space.”
(19:27) - When was the last time you didn’t feel enough?
(22:21) - Raising boys
(31:09) - Liz’s Journey on Man Enough
(35:52) - Can women have it all?
(44:19) - The importance of community in motherhood
(1:01:05) - Postpartum care/the “fourth” trimester
(1:11:19) - Making domestic labor “visible” work
(1:15:26) - What does it mean to be man enough?

Quotes:
“It's okay for things to get uncomfortable. It doesn't mean the relationship is over. It just means…we gotta breathe through it.” - Natasha Heath

“The best form of activism is self -activism. Fight for yourself. Figure out who you are. Do the work.” - Emily Baldoni

About Emily & Natasha:

EMILY:
Emily Baldoni is an actress and entrepreneur from Uppsala, Sweden, who has lived in the US since 2005. She has a long career as an actress in both TV and film and is also the co-founder of We Are Amma, a popular lifestyle brand for mothers.
She resides in Ojai, CA with her husband Justin Baldoni and their kids Maiya and Maxwell.

NATASHA:
Natasha Heath is a pilates instructor, wellness enthusiast and healer of mothers. She was a professional dancer with Bette Midler and starred as a featured professional dancer on Mi sueño es bailar (TV).
Natasha resides in Los Angeles with her husband Jamey Heath and their beautiful blended family.

The Man Enough Podcast is produced by Wayfarer Studios and presented by Procter and Gamble, in partnership with Cadence13, an Audacy company.

HOSTS: Justin Baldoni, Liz Plank, and Jamey Heath

JOIN THE MAN ENOUGH COMMUNITY:

Follow: https://manenough.com/podcast
Instagram:   / wearemanenough  
TikTok: https://tiktok.com/wearemanenough
Twitter:   / wearemanenough  
Facebook:   / wearemanenough  

Subscribe to the Man Enough newsletter for behind the scenes, updates, and sneak peeks of new episodes, as well as positive masculinity content: https://manenough.com/newsletter

Read the book: https://manenough.com/books

FOLLOW THE HOSTS:
Justin Baldoni Instagram:   / justinbaldoni  
Justin Baldoni TikTok:   / justinbaldoni  
Justin Baldoni Facebook:   / justinbaldoni  
Justin Baldoni Twitter:   / justinbaldoni  
Text Justin: +1 (310) 845-6909

Liz Plank:   / feministabulous  
Liz Plank TikTok:   / lizplank  
Liz Plank Facebook:   / feministabulous  
Liz Plank Twitter:   / feministabulous  
Site: http://www.elizabethplank.com/

Jamey Heath Instagram:   / jamey_heath_  
Jamey Heath TikTok:   / jameyheath  
Jamey Heath Twitter:   / jamey_heath_  
Jamey Heath Facebook:   / jameyjaz  
Site: http://www.jameyheath.com/

PRODUCED BY:
Wayfarer Studios: https://www.wayfarerstudios.com
Wayfarer Studios YouTube:    / wayfarerentertainment  
P&G Studios
Executive Producers: Justin Baldoni, Jamey Heath, Tarah Malhotra-Feinberg, Marc Pritchard, Anna Saalfeld, Chris Corcoran