Just got diagnosed with Ankylosing Spondylitis? Feeling confused? Alone? Scared? You're in the right place! In todays video I talk about a few things to hopefully help put you at ease if you recently got diagnosed with AS. I have lived with the condition for over a decade and with some work and a "can do" attitude, I'm here to tell you it doesn't have to be the end of the world!

Ankylosing Spondylitis is a chronic inflammatory disease that primarily affects the spine and sacroiliac joints, causing pain, stiffness, and reduced mobility. I hope this video is helpful and helps you see that you can still live a completely full life - it just takes a bit of determination :) As always feel free to leave any questions below! And if you have topics you want me to cover in upcoming videos, please let me know!

💗 Follow me on Instagram for tips, inspiration, and lots of flexibility progress photos: @elinafromsweden -  / elinafromsweden  

⭐ My favorite back pain products: https://urlgeni.us/amazon/backpain

⭐ Gallon water bottle I use to get my daily water intake: https://urlgeni.us/amzn/gallonwaterbo...

⭐ My favorite fitness & flexibility products: https://urlgeni.us/amazon/fitflex

Please remember: I'm not a medical professional, just sharing what works for me after living with Ankylosing Spondylitis for 10+ years. Feel free to take what resonates and leave the rest, and always make sure to always consult your doctor! Let's navigate this crazy AS journey together, we got this! 🌟

🌸 Thank you for watching and PLEASE SUBSCRIBE if you are new! 🌸


#ankylosingspondylitis #ankylosing_spondylitis #chronicpain