In this weeks FORDY RUNS weekly vlog we catch up with how I got on at the London Marathon 2024 and then update you on the injury I have since suffered including a trip to Carter & George Physio's in Hertford! Check out all their services: https://www.carterandgeorge.co.uk/

FAST FORWARD:
0:00 Intro
1:18 London Marathon Recap
4:01 How I injured myself
8:04 Physio visit