Paris Latka, IAM Health
858 subscribers
1:11:31
Engage and Strengthen Your Core!
Paris Latka, IAM Health
196 views • 4 days ago
41:35
Beginners Bowspring Class: Experience Body and Mind Expansion through Healing Alignment
Paris Latka, IAM Health
692 views • 1 month ago
10:20
Hip Opener using a chair, Bowspring style for Tight Hips & Low Back Pain Relief!
Paris Latka, IAM Health
281 views • 2 months ago
38:48
Open your Hips & Tone your Booty with Bowspring!
Paris Latka, IAM Health
516 views • 3 months ago
21:38
Twisted Cat from the Bowspring
Paris Latka, IAM Health
293 views • 5 months ago
23:28
Bowspring gentle movement practice!
Paris Latka, IAM Health
301 views • 6 months ago
20:38
Bowspring movement: Gentle Beginners
Paris Latka, IAM Health
1K views • 6 months ago
20:45
Bowspring movement class #3, Narrow your waist, Lift your Heart!
Paris Latka, IAM Health
306 views • 6 months ago
24:37
Narrow your Waist, Lift your heart Movement video #2
Paris Latka, IAM Health
456 views • 6 months ago
25:29
Beginners Bowspring class, from 'Movement Challenge'
Paris Latka, IAM Health
943 views • 7 months ago
33:08
Booty Lifting Bowspring Class!
Paris Latka, IAM Health
1.3K views • 11 months ago
9:50
Expand your Ribs with the Bowspring Alignment
Paris Latka, IAM Health
479 views • 1 year ago
6:15
Reset with a Breath-work exercise
Paris Latka, IAM Health
147 views • 1 year ago
8:48
Kinetix fascia release technique for calves
Paris Latka, IAM Health
194 views • 1 year ago
18:01
Mini Bowspring movement session!
Paris Latka, IAM Health
1.7K views • 1 year ago
7:52
Awesome Bowspring hip opener!
Paris Latka, IAM Health
535 views • 1 year ago
9:39
What is fascia? What is it’s role in our health?!
Paris Latka, IAM Health
129 views • 4 years ago
17:53
Can your posture influence your mood?
Paris Latka, IAM Health
91 views • 4 years ago
46:03
Bowspring Beginners Class
Paris Latka, IAM Health
3.1K views • 4 years ago
6:55
What is the Bowspring? Why is it important to optimizing movement and living pain free
Paris Latka, IAM Health
574 views • 4 years ago
3:01
Interview with the founders of the Bowspring, Desi Springer and John Friend about 'Studentship'
Paris Latka, IAM Health
207 views • 4 years ago
6:41
Time Capsule Art Project by Jean and Tom Latka
Paris Latka, IAM Health
194 views • 4 years ago
4:10
What does lower back pain and engaging your ass have to do w each other?
Paris Latka, IAM Health
92 views • 5 years ago
5:00
World's best superfood hot chocolate
Paris Latka, IAM Health
107 views • 5 years ago
23:44
Part II Interview with Desi Springer
Paris Latka, IAM Health
654 views • 5 years ago
32:45
Interview with Desi Springer, Part I
Paris Latka, IAM Health
1.4K views • 5 years ago
24:56
Interview with John Friend about the Bowspring
Paris Latka, IAM Health
1.1K views • 5 years ago
5:03
Introduction to the Bowspring alignment
Paris Latka, IAM Health
565 views • 5 years ago
7:58
Which oils to cook with and which oils to avoid cooking with!
Paris Latka, IAM Health
80 views • 7 years ago
10:40
Core supplements to support optimal health!
Paris Latka, IAM Health
118 views • 7 years ago
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