LAPDs Tribute to Sergeant Cleon Joseph

Jiu Jitsu Leg Entanglement Flow Sparring

The Function Faction - Basic Back Exercises #fypシ゚viral #exercisemotivation #workout #fitness

CJ’s Full Body Workout for Beginners

The Function Faction - Hamstrings

Three Black Belts: Advice for midlife Rolling

Why SafeWrap for Law Enforcement?

What Does Each Black Belt in Jiu Jitsu Mean

Acceptance and False Surrender Principles

The Real Essence of Self Defense

Remove the Vanity for Your Health

Entanglements for Legs

The Sgt. Slaughter Technique

Battle of the Bulge LA Trailer

S-Mount to Mounted Armbar

Today’s Morning Boxing Bootcamp - Shell Counters

Have Guard Control Success Day 1

X Guard to CJ Smash and Pass

Infusing Butterfly to X guard

X Gaurd

Experimenting with X Gaurd

BODY FOLD CONCEPTS WITH CJ AND DJ JR

Top Mount to Arm Lock… Again!

4 am Mobility Drills

Jiu-Jitsu and Law Enforcement with Coach CJ and Coach K - Addressing Positional Asphyxiation Myths

Stop Bashing Jiu Jitsu for The Streets Please.

Avoiding Police Excessive Force with Jiu-Jitsu and Judo Concepts

Body Lock Options and Energy Depletion Principles

Pre-roll Warm up. With CJ

Knee on Belly Adjustments - Breaking Old “Dojo Rat” Habits