Whole Self Emergence
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34:12
Loosen the Spine and Hips with Bolster || Release Tension and Stagnation and Get Energy Flowing
Whole Self Emergence
107 views • 1 year ago
34:34
Release Stress, Tension, Negativity from the Body || Restore Vitality, Balance, and Flow
Whole Self Emergence
114 views • 1 year ago
30:38
Yoga to Release Tension in the Hips, Legs, and Lower Back
Whole Self Emergence
77 views • 1 year ago
13:37
Release Stress and Tension from the Lower Back
Whole Self Emergence
506 views • 1 year ago
6:06
Hands-Free Reset for the VAGUS NERVE || Interrupt Habitual Reactivity Anytime, Anywhere
Whole Self Emergence
1.1K views • 1 year ago
3:20
3 Minute Reset to Relieve Stress and Anxiety || Activate the Parasympathetic Nervous System
Whole Self Emergence
383 views • 1 year ago
3:04
1 Minute Vagus Nerve Exercise for Shoulders, Neck, and Back || Twist and Turn by Stanley Rosenberg
Whole Self Emergence
6.6K views • 1 year ago
22:15
Somatic Practice for the Green Light Reflex || Lower Back Relief
Whole Self Emergence
236 views • 1 year ago
6:42
Somatics || Re-train the Body and Mind
Whole Self Emergence
204 views • 1 year ago
9:11
Make Your Own Ayurvedic Capsules || Ashwagandha || Trhiphala || Turmeric || Sacred Mushrooms
Whole Self Emergence
93 views • 1 year ago
30:55
Release and Restore Yoga || Ground Energy and Settle the Nervous System
Whole Self Emergence
89 views • 1 year ago
33:34
Release and Restore Somatic Practice for the Green-light Reflex- September 26th
Whole Self Emergence
143 views • 1 year ago
17:07
How and Why We Use Props in Our Yoga Practice
Whole Self Emergence
73 views • 1 year ago
9:03
Eustress vs. Distress and The Red-light/Green-light Reflex
Whole Self Emergence
163 views • 1 year ago
10:05
Simple Exercises to reduce FHP and Improve Posture
Whole Self Emergence
338 views • 1 year ago
5:47
Reset the Vagus Nerve with Stanley Rosenberg's Basic Exercise
Whole Self Emergence
19K views • 1 year ago
5:38
Peace Prayer Meditation || Illuminate Your Path and Protect From Obstacles
Whole Self Emergence
92 views • 1 year ago
3:02
How to Love the Ego
Whole Self Emergence
216 views • 1 year ago
22:43
Yin Shorts | Daily Practice | Deep Release
Whole Self Emergence
69 views • 2 years ago
27:28
Yin Shorts #3 | Daily Practice | Deep Release
Whole Self Emergence
58 views • 2 years ago
32:23
Yin Shorts- Day 2 | Daily Practice | Deep Release
Whole Self Emergence
55 views • 2 years ago
33:59
Yin Shorts | Daily Practice | Lower Back and Hips
Whole Self Emergence
64 views • 2 years ago
9:13
Activate and Cleanse the 7 Chakras | Guided Mediation | Align with Truest Self and Highest Purpose
Whole Self Emergence
69 views • 2 years ago
31:21
Third Eye Chakra Balancing
Whole Self Emergence
73 views • 2 years ago
31:42
Throat Chakra Balancing- Yin and Kundalini Yoga
Whole Self Emergence
624 views • 2 years ago
27:19
Fourth Chakra Balancing- Yin and Kundalini Yoga
Whole Self Emergence
118 views • 2 years ago
28:15
Third Chakra (Solar Plexus) Balancing- Kundalini and Yin Yoga
Whole Self Emergence
118 views • 2 years ago
41:34
Sacral Chakra balancing with Yin and Kundalini Yoga
Whole Self Emergence
163 views • 2 years ago
31:38
Potent Practice to Balance the Root Chakra
Whole Self Emergence
232 views • 2 years ago
56:18
Yoga to Raise Your Vibration. A Beginners Kundalini/Yin Fusion Class.
Whole Self Emergence
204 views • 2 years ago
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