Courtney Beyer
138 subscribers
23:04
How to Recognize when you are in Fight or Flight and 4 Tools to Soothe your Body
Courtney Beyer
3 views • 2 days ago
22:21
How to Recognize when you are in Fight or Flight and 4 Tools to Soothe your Body
Courtney Beyer
10 views • 2 days ago
28:01
3 Ways to Move Different so you can Show up Different
Courtney Beyer
14 views • 9 days ago
27:22
3 Steps to Move Different so you can Show Up Different
Courtney Beyer
44 views • 9 days ago
20:18
3 Steps to Regulate your Nervous System as you Navigate a Difficult Chapter
Courtney Beyer
79 views • 2 weeks ago
20:56
3 Steps to Regulate your Nervous System as you Navigate a Difficult Chapter
Courtney Beyer
60 views • 2 weeks ago
18:09
A Somatic Practice to Self-Regulate in 15 Minutes
Courtney Beyer
57 views • 3 weeks ago
18:43
A Somatic Practice to Self-Regulate in 15 Minutes
Courtney Beyer
4 views • 3 weeks ago
23:18
How to Find Safety in your Body
Courtney Beyer
64 views • 4 weeks ago
23:18
How to Find Safety in your Body
Courtney Beyer
7 views • 4 weeks ago
28:01
How to Move out of the Freeze response: 3 Actionable Steps to Move Forward
Courtney Beyer
119 views • 1 month ago
28:01
How to Move out of the Freeze Response: 3 Actionable Steps to Move Forward
Courtney Beyer
5 views • 1 month ago
26:34
Healing the mother wound and how it shows up in your relationships
Courtney Beyer
23 views • 1 month ago
26:52
Healing the Mother Wound and how it Shows up in your Relationships
Courtney Beyer
28 views • 1 month ago
20:39
Nervous System Regulation 101: 3 things you might not know and Polyvagal Theory explained
Courtney Beyer
91 views • 1 month ago
20:39
Nervous System Regulation 101: 3 things you might not know and Polyvagal Theory explained
Courtney Beyer
7 views • 1 month ago
18:44
Understanding out of Control Relationship Fantasies and how to Break the Cycle
Courtney Beyer
100 views • 1 month ago
19:24
Understanding out of Control Relationship Fantasies and How to Break the Cycle
Courtney Beyer
9 views • 1 month ago
27:13
3 Steps to Healing your Anxious Attachment Style
Courtney Beyer
132 views • 2 months ago
27:27
3 Steps to Healing your Anxious Attachment Style
Courtney Beyer
27 views • 2 months ago
29:22
Navigating Triggers In A Relationship And Healing Anxious Attachment With MJ Renshaw
Courtney Beyer
61 views • 2 months ago
30:38
Navigating Triggers In A Relationship And Healing Anxious Attachment with MJ Renshaw
Courtney Beyer
16 views • 2 months ago
27:03
Healing Your Anxious Attachment Style
Courtney Beyer
1K views • 2 months ago
31:20
My journey from Occupational Therapist to Somatic Nervous System Practitioner
Courtney Beyer
36 views • 2 months ago
28:35
My Journey from Occupational Therapist to Somatic Nervous System Practitioner
Courtney Beyer
20 views • 2 months ago
28:15
Healing Your Anxious Attachment Style
Courtney Beyer
114 views • 2 months ago
2:01
Welcome to the Body Wisdom Podcast!
Courtney Beyer
21 views • 2 months ago
17:34
Leaning into your Feminine Energy, Moving out of Dissociation, Healing Resentment
Courtney Beyer
70 views • 3 months ago
23:41
How I became a holistic occupational therapist and why I help women heal from anxious attachment!
Courtney Beyer
64 views • 4 months ago
13:34
Do THIS practice before you react when you get triggered in your relationship
Courtney Beyer
60 views • 4 months ago
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