Your best buddhist friend

Essence of buddhism (Introduction to wisdom) 32

Sound meditation

Essence of buddhism 31

What is the best position for meditation?

Essence of Buddhism class 30

Counting breath meditation

Vase meditation explained

Dalai Lama Review session

Essence of Buddhism (How to meditate) class 29

Techniques for Mahayana Mind training 7

Dalai Lama preview session

Essence of Buddhism (calm abiding) class 28

Essence of Buddhism (antidotes for Laziness) class 27

Lung gu trug meditation (Set of 9 breaths)

Techniques for mind training class 6 (verse 6)

Saka Dawa special part 2 (Guru Puja)

Saka Dawa Special ( Introduction to Buddhism)

Essence of Buddhism (calm abiding mediation) class 26

Trailer

Geshe Lhakdor: If one wants Happiness one needs to accept suffering

Essence of Buddhism (higher training of concentration) class 25

After the Mahakala blessings ( review session of His Holiness the Dalai Lama teaching)

Essence of Buddhism (vows of individual liberation) class 24

Mahakala Blessing (Preview of His Holiness the Dalai Lamas teaching)

Essence of Buddhism class 23 (Freeing yourself from suffering)

Essence of Buddhism class 22 (Geshe Tsering Samdup)

Essence of Buddhism class 21 (Geshe Tsering Samduo)

HHDL Review Session 21.05.24 (Geshe Gyaltsen)

Essence of Buddhism class 20 (Geshe Tsering Samdup)