Jen Z
425 subscribers
18:37
Jiu Jitsu w/Jen Z: Deep Half-Guard Baby 🔥
Jen Z
649 views • 11 days ago
3:54
Jiu Jitsu w/Jen Z: How to Escape Top Half Smash using the Underhook
Jen Z
720 views • 2 weeks ago
14:10
Jiu Jitsu w/Jen Z: Half-Guard - Underhook ➡️ Knee Tweak Series
Jen Z
809 views • 3 weeks ago
12:54
Jiu Jitsu w/Jen Z: Half Guard Attacks - Kimura, Loop Choke & Arm Drag!
Jen Z
1.5K views • 1 month ago
2:51
Jiu Jitsu w/Jen Z: Half-Guard Basics - How to position yourself in bottom half-guard!
Jen Z
454 views • 1 month ago
4:47
Jiu Jitsu w/Jen Z: Flower Sweep
Jen Z
1.4K views • 1 month ago
6:07
Jiu Jitsu w/Jen Z: Xande Sweep PLUS Bonus Options
Jen Z
610 views • 1 month ago
5:46
Jiu Jitsu w/Jen Z: The Scissor Sweep
Jen Z
1K views • 1 month ago
11:42
Jiu Jitsu w/Jen Z: Side Guard Series - Dummy Sweep, Gift Wrap Sweep & Back Take
Jen Z
2.3K views • 2 months ago
6:54
Jiu Jitsu w/Jen Z: 2-on-1 Options ➡️ Side Guard
Jen Z
2.2K views • 2 months ago
4:59
Jiu Jitsu w/Jen Z - Lapel Cross Collar Choke ➡️ Brabo Choke
Jen Z
429 views • 2 months ago
8:11
Jiu Jitsu w/ Jen Z: Cross Collar Choke Trio from Closed Guard
Jen Z
539 views • 2 months ago
9:12
Jiu Jitsu w/Jen Z: Hip Bump Series from Closed Guard - Sweep, Guillotine & Kimura
Jen Z
3.3K views • 2 months ago
3:57
Jen Z’s Jiu Jitsu: Side Control Escapes - underhooks ➡️ dogfight ➡️ back control/bulldoze
Jen Z
523 views • 3 months ago
1:07
Jen Z’s Jiu Jitsu Technique of the Week: Side control escape - shrimp ➡️ knee & elbow ➡️ back ext
Jen Z
473 views • 3 months ago
2:26
Jen Z’s Jiu Jitsu Technique of the Week: Side Control Escape - Bridge ➡️ Shrimp ➡️ Re-guard
Jen Z
649 views • 3 months ago
7:56
Jen Z’s Jiu Jitsu Technique of the Week: Kimura Tricks off the Kimura Grip
Jen Z
670 views • 3 months ago
9:42
Jen Z’s Jiu Jitsu Technique of the Week: Americana, Straight Arm Lock & Kimura from Side Control
Jen Z
523 views • 3 months ago
7:14
Jen Z’s Jiu Jitsu Technique of the Week: My favorite mount escape to deep half guard!
Jen Z
1.6K views • 3 months ago
5:57
Jen Z’s Jiu Jitsu Technique of the Week: Bridge & Roll and Knee & Elbow Mount Escapes
Jen Z
465 views • 4 months ago
5:34
Jen Z’s Jiu Jitsu Technique of the Week - Mounted Arm Triangle
Jen Z
2.3K views • 4 months ago
5:42
Jen Z’s Jiu Jitsu Technique of the Week: S-Mount Arm Bar to Collar Choke
Jen Z
1.4K views • 4 months ago
1:51
Jen Z Move of the Week - Single Leg Squats (body weight)
Jen Z
141 views • 4 months ago
2:13
Jen Z Move of the Week - Single Leg Romanian Deadlifts (body weight)
Jen Z
156 views • 4 months ago
2:00
Jen Z Move of the Week - Leg Lifts with Stability Ball
Jen Z
343 views • 4 months ago
1:02
Jen Z Move of the Week - Twists
Jen Z
118 views • 4 months ago
1:13
Jen Z Move of the Week - Gift to the Gods
Jen Z
263 views • 4 months ago
1:16
Jen Z Move of the Week - Bicycles
Jen Z
122 views • 4 months ago
2:23
Jen Z Move of the Week - Single Leg Bicep Curls
Jen Z
154 views • 4 months ago
3:06
Jen Z’s Technique Tuesday Jiu Jitsu Style - Half guard smash pass
Jen Z
1K views • 4 months ago
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