11:03
Anger Revisited
1 view • 47 minutes ago
6:35
Guided meditation: Healing and relaxation
63 views • 8 days ago
8:16
Intentions: Breathe what you need
140 views • 2 weeks ago
8:29
Guided Meditation: Recovery through Calming Breaths
53 views • 2 weeks ago
9:58
Guided Meditation: Five Senses with Metta
56 views • 3 weeks ago
13:45
What to do about feelings of anxiety
52 views • 3 weeks ago
12:08
What to do about jealousy or envy
45 views • 4 weeks ago
15:16
What to do about Anger
62 views • 1 month ago
10:29
What to do about fearful feelings
69 views • 1 month ago
21:01
Guided Meditation: Radiant Light
154 views • 1 month ago
5:05
Common Questions: Feeling Unsafe
55 views • 1 month ago
6:04
Common Questions: Can we change others?
29 views • 1 month ago
5:57
Common Questions: Warm Fuzzies
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5:02
Common Questions: Can't Sit Still
45 views • 1 month ago
19:41
Guided Metta Meditation
74 views • 1 month ago
7:48
Metta for the Challenging Person
62 views • 1 month ago
5:55
Metta to the Neutral Person
57 views • 1 month ago
5:26
Metta for Ourselves
47 views • 2 months ago
6:45
Metta for the Benefactor
79 views • 2 months ago
5:12
Welcome to Metta Minutes with Caroline
498 views • 2 months ago
End of Videos