You are addicted to exhaustion.

deleting social media and going gym will solve 80% of your problems.

How much YouTube paid me for 1000 subscribers (real results)

Why Non-Runners Should Run a Marathon

I don't want to be a self-improvement youtuber

Social media ties you to your past

The reason you're not consistent

don't use self-improvement as an excuse for not having a fun life

Why YouTube feels different lately

so, you've re-downloaded social media?

stop researching new hobbies

if you want a different life, do different things

Masculinity YouTubers are making YOU insecure

deleting social media will change your life

what's the point in self-improvement?

Self-improvement YouTube is in an authenticity crisis

How I made my smart phone dumb (using OLauncher)

The actual benefits of deleting social media (long term)

Alcohol and me

Set goals and reflect with me

Your social media addiction is a symptom of a bigger problem

Minimalist bullet journal tutorial (simple)

How to decide if you should delete Social Media

Why I Deleted Social Media

I ran a marathon - couch to marathon in 20 weeks

How to delete social media - and not ruin your social life

How to live a disciplined life

social media is ruining your life

Why people fail at self improvement

Why you want to delete social media (but can't)