Defending against Arm lock. Systema Transition Combat System.

Defending against Low kick. Systema Transition Combat System.

Cantilevers principle. Systema Transition Combat System.

Defending against a hook punch. Systema Transition Combat System.

Defending against stick sideways. Systema Transition Combat System.

Systema: How to defend against multiple attacks

Systema: How to make a counter attack against a punch

Excentic / Concentric principle. Systema Transition Combat System.

Defending stick stabbing motion. Systema Transition Combat System.

Defend against jab. Systema Transition Combat System.

Spiral principle. Systema Transition Combat System.

Defending against a grab. Systema Transition Combat System

The Wedge principle. Systema Transition Combat System

Defending against a stick attack (stab). Systema Transition Combat System

Seminar: Fundamental elements of TCS

The Alternate roll. Systema Transition Combat System.

Systema TCS: Seminar dealing with street violence mod 2. Afermovie

How to counter a throw. Systema Transition Combat System

Aftermovie Martial Arts Festival 2019

Physical exercises of Systema Transition Combat System

Introduction seminar: Transition Combat System

How to take someone out of balance? TCS, based on Systema Kadochnikova

Transition Combat System (Systema) How to defend against a (sambo) side kick?

How to defend against a knee attack? (Systema)

Systema: how to disarm a knife?

Systema: How to safely fall forwards

Systema: How to defend against a knife stab

Systema groundacrobatics: Russian bicycle

Systema: how to defend against a two handed push?

Systema ground acrobatics: Standing up