Prototüüp üks

Band rehearsal room/studio build timelapse

Decade

Hole true a load bering wall to an other room

Anvil restoration

Apartment Reconstruction Timelapse 500 hours in 25 minutes

Greenhouse Foundation

8 Years In..

Picture a Day For 6 Years

Projekt Sandbox

✔ Photo a day for 5 years

Deadlift 245kg/540lbs @ 86kg/190lbs

60 second calisthenics compilation

Weighted dip 110kg/242lbs @ 86kg/190lbs

Foundation

Typewriter Exercise

Deadlift 235kg / 518lbs @ 86kg / 190lbs

80 Dip Set

Assistance/Accessory Exercises for the Deadlift

Workout comp

Weighted Dips: + 50kg x 25

Weighted Dips +90kg x 5

Bench Press and Weighted Dips testing

Margus Silbaum - Powerlifting compilation

Training comp

Bench Press Assistance Exercises

Weighted dips (rööbaspuudel surumised) 75kg x 9 & 100kg x 1

Squat 185kg/407lbs

✔ Building an Outdoor Gym / Workout Park ( Timelapse )

Workout mix - Mati Kase - 2016