The Progress Theory Podcast
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6:38
Is Hybrid training a new sport?
The Progress Theory Podcast
21 views • 4 hours ago
7:03
How I progress exercises with volume and intensity
The Progress Theory Podcast
78 views • 2 weeks ago
2:10
The Mindset and Physical Abilities of Elite Ultrarunners
The Progress Theory Podcast
16 views • 3 weeks ago
3:22
Stop Comparing Strength vs Hybrid Programs
The Progress Theory Podcast
662 views • 3 weeks ago
52:58
How To Train For Extreme Ultramarathons with Kris King
The Progress Theory Podcast
43 views • 4 weeks ago
2:23
Increase your Deadlift w/ Dr Pak
The Progress Theory Podcast
90 views • 1 month ago
1:01:30
Maximise Strength & Hypertrophy For Your Deadlift with Dr Pak
The Progress Theory Podcast
202 views • 1 month ago
1:00:38
How To Increase Your Bench Press with Rob Palmer
The Progress Theory Podcast
75 views • 1 month ago
54:55
How To Compete At The World’s Highest Obstacle Course Race with Becky Neal
The Progress Theory Podcast
21 views • 1 month ago
7:59
The smartest people are those who teach themselves
The Progress Theory Podcast
136 views • 1 month ago
1:02:33
The Future of Hybrid Training with Jamie Scott
The Progress Theory Podcast
134 views • 1 month ago
0:10
The Science of Hybrid Training - OUT NOW
The Progress Theory Podcast
100 views • 1 month ago
1:11:55
How To Become An SAS Soldier with Lindsay Bruce
The Progress Theory Podcast
3.3K views • 2 months ago
52:47
How To Become An Elite Hyrox Athlete with Greg Williams
The Progress Theory Podcast
144 views • 2 months ago
50:15
How To Train For Extreme Triathlons with Eilidh Prise
The Progress Theory Podcast
27 views • 2 months ago
1:11:03
Maximising Hybrid Training Using Physiological Data with Evan Peikon
The Progress Theory Podcast
112 views • 2 months ago
1:32:51
How To Develop Elite Level Crossfit Conditioning with Sean Seale
The Progress Theory Podcast
111 views • 3 months ago
4:46
Is endurance training before strength training bad?
The Progress Theory Podcast
235 views • 6 months ago
6:45
How to do physiological testing without equipment
The Progress Theory Podcast
64 views • 9 months ago
4:34
The importance of zone 2 training for Crossfitters
The Progress Theory Podcast
269 views • 9 months ago
2:14
Psychological endurance performance factors: motivation, duration, pacing and pain
The Progress Theory Podcast
18 views • 10 months ago
2:15
How important is the quality of motivation?
The Progress Theory Podcast
19 views • 10 months ago
1:52
How to set goals for endurance training sessions
The Progress Theory Podcast
19 views • 10 months ago
2:14
Goal setting for racing strategies
The Progress Theory Podcast
2 views • 10 months ago
1:11
Can self-talk improve endurance performance?
The Progress Theory Podcast
14 views • 10 months ago
2:42
Do elite endurance athletes deal with adversity during racing better?
The Progress Theory Podcast
6 views • 10 months ago
1:19
Anxiety and threat states in endurance sports
The Progress Theory Podcast
22 views • 10 months ago
2:19
Endurance Training: Focus on the Process
The Progress Theory Podcast
18 views • 10 months ago
4:26
Programming with RPE for both strength and endurance training for hybrid athletes
The Progress Theory Podcast
43 views • 1 year ago
2:59
RPE and the accumulation of fatigue during interval training
The Progress Theory Podcast
9 views • 1 year ago
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