Hard Valencia Marathon - Dream CRUSHED to become Pro?!

My SECRETS on How To Taper! Can I BREAK 2:18 in Valencia Marathon?

Strength Training for Runners Explained - Exercises from a Olympian Marathoner

Longer is not Better!? What Distance should your Long Run be?

3 KEY Workouts to Dominate your (Half) Marathon Races!

No Half Marathon for ME & World Record Yomif Kejelcha! SHOCKING Valencia Floodings?!

What is the RIGHT EASY Run Pace? Are we Too Fast or Too Slow?

I Survived my TOUGHEST Marathon Block Workout in Font Romeu!

I Raced a 10KM Straight after ALTITUDE TRAINING - What was the Result?

What Happend?! Plan B - From Kenya to Altitude in Font Romeu in one week!

Why Choose Bone Conduction Headphones - NANK Runner Diver2 Pro V.S. Shokz Openrun

What I Learned from Fartlek Training: Running with the BEST in Iten, Kenya

Things you face training for a Marathon - My Top Marathon Tips!

Can Jakob Ingebrigtsen Break Records? His Copenhagen Half Marathon Debut

Is Zone 2 HR training “The Gray Zone” the Secret of Kenyan Runners

Can I REALLY Reach Professional Running with THIS Training?

STOP Using MAURTEN Gels for Each Workout! What does the SCIENCE say?!

My Racing Mindset! How to improve your Mental Stength in Running

Sifan Hassan Impossible Triology - Paris Olympics - Marathon Gold & Two Bronze Medals!

Lactate Track Test at 2200m Altitude - What Happens at HIGH Altitude

Back in Kenya - How my Running life looks like in Iten

5000m PB Race! How to avoid LOSING Speed after the Marathon?

I Compared PROFESSIONAL Runners, Triathletes and Cyclists and Here's What I Found

Why I take Oats for Breakfast as a Runner - Oats Recipes

My Top 3 Daily Running Shoes of 2024 REVEALED

10k Race The Hague - 30:XX - Race Day Mindset & Nutrition

I Became an Online Running Coach and Here's What I Learned!

PERIODIZATION Strategies to Boost Your Running Performance!

Training Camp in Kos - Greece

How to Start Training AFTER the Marathon - Here are my Next Goals