Mama Mandala
258 subscribers
17:35
Yoga with archetypes - breathe and move with Gemini
Mama Mandala
69 views • 6 days ago
22:52
New Moon In Gemini 2024 - Insight, Inspiration, Inquiry
Mama Mandala
76 views • 11 days ago
19:18
Are you carrying the weight of the world?
Mama Mandala
498 views • 2 weeks ago
22:39
Open, strong, and twisted - yoga for a complex world
Mama Mandala
424 views • 3 weeks ago
28:07
Mythic Moves - yoga to access your power
Mama Mandala
102 views • 1 month ago
24:40
Pull Yourself Together - The Yoga Of Integration
Mama Mandala
1.3K views • 1 month ago
24:16
Awake, Active, Alive - Yoga to energize your day
Mama Mandala
173 views • 1 month ago
14:16
Embrace The Dark - Yoga for nighttime
Mama Mandala
375 views • 2 months ago
19:34
Connect To Your Power - embody Shakti with a few yoga poses
Mama Mandala
2.4K views • 2 months ago
8:01
Release stagnant energy in a few minutes of yoga
Mama Mandala
544 views • 2 months ago
21:51
Spring Story - Ostara Mythology For Transformation
Mama Mandala
58 views • 3 months ago
30:24
Stop beating yourself up - breathe, move, and be with yourself
Mama Mandala
240 views • 3 months ago
19:12
Hard to get moving? This practice is for you!
Mama Mandala
133 views • 3 months ago
27:33
Yoga practice inspired by the Bhagavad Gita
Mama Mandala
71 views • 3 months ago
18:12
Enliven Your Body, Mind, Heart, and Creativity With Yoga
Mama Mandala
312 views • 4 months ago
25:04
New Moon in Aquarius 2024
Mama Mandala
50 views • 4 months ago
16:26
Bring back the breath
Mama Mandala
101 views • 4 months ago
28:38
A replay of the full moon to prep for the new moon
Mama Mandala
41 views • 4 months ago
18:44
Keep Your Heart Open - Yoga for difficult times
Mama Mandala
305 views • 4 months ago
28:38
Leo Full Moon - Personal and Collective Transformation
Mama Mandala
48 views • 4 months ago
21:45
20 minute yoga ritual for the cyclical and circular nature of life
Mama Mandala
106 views • 4 months ago
20:06
Capricorn New Moon 2024 - discipline, devotion, and the devil
Mama Mandala
71 views • 5 months ago
24:07
Intention Meditation - Sankalpa Mudra -
Mama Mandala
85 views • 5 months ago
18:38
Stop turning away from intense transformation
Mama Mandala
514 views • 5 months ago
24:36
Yoga Transformation - End Of Year Practice
Mama Mandala
157 views • 5 months ago
20:30
New Moon in Sagittarius 2023 - Bigger Perspective
Mama Mandala
100 views • 6 months ago
13:19
Moving meditation inspired by the Vijnana Bhairava
Mama Mandala
110 views • 6 months ago
32:42
What is Dharma? Yoga practice for stability & mobility
Mama Mandala
213 views • 6 months ago
14:30
Stop turning away from life - yoga for a heartbreaking world
Mama Mandala
910 views • 7 months ago
19:58
Expand your perspective - Breathe, move, meditate, and broaden your mind
Mama Mandala
400 views • 7 months ago
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