SKINNY TO STRONG / Spend a day with me working 9-5, training & progressing with my surplus

My first week of 2024! My vision board, goals, training & new habits

Come away with us to a Forest Holidays resort - we got ENGAGED :)

How to GAIN WEIGHT with a FAST METABOLISM - what I do every day in my surplus

attempting to be 'THAT GIRL' (not aesthetic) 6am workouts, working 9-5 & healthy habits

Getting back into my healthy habits / making ginger shots, training, foods I eat (weekly vlog)

Life @ 30 | working 9-5, gym girl, fuelling my body! Weekly vlog

Womens best FIRST scrunch bum collection | Define collection haul

Come to Greece with us! 7 days away to Rhodes island

Balanced living | working full time, gym, food, dog sitting, new summer fits! Surplus diaries 23

Donating 10 inches of my hair to charity! ✂️

Simple foods to get my calories up! 2800 calories / 190g of protein! Surplus diaries ep.18

How has my body changed in 24 weeks? Physique update / Surplus diaries ep. 17

Week 23 of trying to gain weight/muscle! Surplus diaries episode 16

Foods I eat for my calorie surplus / 120g+ of protein (weekly addition) SURPLUS DIARIES 13.

SURPLUS DIARIES 10. Everyday snacks to get my calories up! Come shopping with me

SURPLUS DIARIES 9. Full day of tracking 2500 calories (everyday cheap foods) + lower body workout

SURPLUS DIARIES 7. Testing out a 3000 calorie bulk / 15000 calories over 5 days / food challenge

SURPLUS DIARIES 5. Simple foods to get my calories up! What I eat to gain weight: 2300 calories

Womens best power collection! Sizing with my measurements, squat proof? comparing old/new releases

SURPLUS DIARIES 2. Extremely basic full day of eating 2200 cals (140g protein) + Upper body workout

BUYING MY DREAM HOME GYM!

Womens Best FIRST EVER Athleisure collection! Everyday essentials

Renovation update! Nearly there :')

House renovation update! We've had some good and bad news

Renovating our first home!

20,000 CALORIES IN 24 HOURS?!

GIRL CHAT #5 WHY I COME OFF MICROGYNON AFTER 10 YEARS / What happened after

REVERSE DIETING - How to eat more & not gain dramatic weight

GIRL CHAT #3 - MY 325CC IMPLANTS/SCARS 4 YEARS ON | Breast Augmentation | Q&A