Martial Spirit: Martial Arts & Fitness
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11:42
10 MINUTE AB WORKOUT - No Equipment / Home Friendly
Martial Spirit: Martial Arts & Fitness
14K views • 3 years ago
33:21
FULL MUAYTHAI CLASS (30 Minutes) - Follow Along |Technique + Shadow Box + Conditioning
Martial Spirit: Martial Arts & Fitness
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How To Tumble || LEVEL 1-6 (Beginner to Advance)
Martial Spirit: Martial Arts & Fitness
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15:24
Basic Muaythai Kicks - BAG WORKOUT | 15 MINS | FOLLOW ALONG
Martial Spirit: Martial Arts & Fitness
29K views • 3 years ago
10:53
10 Minutes HIIT - Full Body/ No Equipment / Home Friendly
Martial Spirit: Martial Arts & Fitness
8.9K views • 3 years ago
36:40
BEGINNER MUAYTHAI FULL CLASS - 30 Mins & No Equipment!
Martial Spirit: Martial Arts & Fitness
93K views • 3 years ago
11:26
BEGINNER MUAY THAI SHADOW BOXING |Roundhouse Kicks [Follow Along, 10 Minutes] (PART 3)
Martial Spirit: Martial Arts & Fitness
12K views • 3 years ago
11:50
BEGINNER MUAY THAI SHADOW BOXING | Knees & Horizontal Elbows [Follow Along, 10 Minutes] (PART 2)
Martial Spirit: Martial Arts & Fitness
11K views • 3 years ago
11:31
BEGINNER MUAY THAI SHADOW BOXING | Stance, Jab, Cross, Teep [Follow Along, 10 Minutes] (PART 1)
Martial Spirit: Martial Arts & Fitness
31K views • 3 years ago
33:42
MUAYTHAI WORKOUT (30 Mins/Beginner Friendly Class) | Shadow + Bag + Conditioning
Martial Spirit: Martial Arts & Fitness
43K views • 3 years ago
19:27
Morning Stretch & 10 Minute Light Cardio | GET BACK INTO TRAINING + FULL BODY WAKE UP
Martial Spirit: Martial Arts & Fitness
8K views • 3 years ago
15:40
MUAYTHAI BAG CIRCUIT (Mostly Kicks) - 15 Minute Workout // Beginner Friendly // Follow Along
Martial Spirit: Martial Arts & Fitness
21K views • 3 years ago
8:50
How To Back Roll || LEVEL 1-6 (Beginner to Advance)
Martial Spirit: Martial Arts & Fitness
6.4K views • 3 years ago
33:43
MUAYTHAI WORKOUT (FULL CLASS) - Skipping + Shadow + Bag Work + Conditioning//Iso & Beginner Friendly
Martial Spirit: Martial Arts & Fitness
28K views • 3 years ago
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5 Things I Wish I Knew Earlier in my Martial Arts Journey/ Chill out and chat with Spring and Machi
Martial Spirit: Martial Arts & Fitness
6.4K views • 3 years ago
32:32
MUAYTHAI WORKOUT (full class)| Shadow + Bag Work + Conditioning //Follow Along & Beginner Friendly
Martial Spirit: Martial Arts & Fitness
64K views • 3 years ago
2:26
3 Basic Defences against Body Kicks // Muaythai Home Training
Martial Spirit: Martial Arts & Fitness
9.4K views • 3 years ago
20:13
500 REP ABS CHALLENGE w. Spring Sia | Total Core Workout //Follow Along + No Equipment
Martial Spirit: Martial Arts & Fitness
6.1K views • 3 years ago
3:08
5 Basic Defences against Leg Kicks // Muaythai Home Training:
Martial Spirit: Martial Arts & Fitness
13K views • 3 years ago
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A Championship Mindset (Adversity | Don't Quit) - Fight Mentality
Martial Spirit: Martial Arts & Fitness
1.2K views • 3 years ago
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MUAYTHAI BAG CIRCUIT - 15 Minute Workout // Beginner Friendly // Follow Along
Martial Spirit: Martial Arts & Fitness
173K views • 3 years ago
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Muay Thai Home Training: 3 BASIC CLINCH EXERCISES
Martial Spirit: Martial Arts & Fitness
5.7K views • 3 years ago
8:35
MORNING WAKE UP - 50 Burpees & Lower Abs // Lets Workout!
Martial Spirit: Martial Arts & Fitness
2.6K views • 3 years ago
4:41
Muay Thai Home Training: Advanced Combinations (Partnered, No Equipment, Iso-Friendly!)
Martial Spirit: Martial Arts & Fitness
5.1K views • 3 years ago
15:38
MORNING FULL BODY WAKE UP! 15 Minutes Workout// Muaythai + Strength + Cardio + Pets!
Martial Spirit: Martial Arts & Fitness
10K views • 3 years ago
5:30
FATHER'S DAY SURPRISE PROJECT! How to Fold Origami Shirts
Martial Spirit: Martial Arts & Fitness
214 views • 3 years ago
3:31
Muay Thai Home Training: Basic Combinations (Partnered, No Equipment, Iso-Friendly!)
Martial Spirit: Martial Arts & Fitness
3.3K views • 3 years ago
7:03
Junior Martial Arts: 3 Basic Grappling Takedowns // Solo Drills at Home // Follow Along
Martial Spirit: Martial Arts & Fitness
949 views • 3 years ago
33:03
BEGINNER MUAYTHAI FULL CLASS - 30 Mins // No Equipment // Small Space & Iso Friendly!
Martial Spirit: Martial Arts & Fitness
114K views • 3 years ago
4:43
Junior Martial Arts: Grappling Positions // Around the Clock
Martial Spirit: Martial Arts & Fitness
609 views • 3 years ago
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