The Durable Body
6.92K subscribers
7:39
4 TRX exercises to improve your running
The Durable Body
1.3K views • 1 year ago
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I Switched to Barefoot Shoes Safely. Here’s what helped
The Durable Body
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Is the TRX Suspension Trainer Worth Buying?
The Durable Body
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How to Fix Flat Feet | 3 SIMPLE Exercises from a Physical Therapist
The Durable Body
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Physical therapist's tips on fixing plantar fasciitis
The Durable Body
1.3K views • 2 years ago
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How to PROPERLY Walk in Barefoot Shoes | 3 Tips from a PT
The Durable Body
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If You're New Here, Watch This
The Durable Body
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I Reviewed the Xero Shoes Kelso. WOW.
The Durable Body
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Xero Shoes Zelen Unboxing and Review | From a Physical Therapist
The Durable Body
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Sore Muscles? Try This Massage Gun by WODFitters!
The Durable Body
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Xero Shoes 360 Unboxing and Review | Testing it out!
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Tiger Tail Massage Stick Review | BEST Roller for Your Tight Muscles
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Xero Shoes Prio Review | by a Physical Therapist
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Everlasting Comfort Knee Pillow Review | by a Physical Therapist
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How to Kettlebell Deadlift - for Beginners!
The Durable Body
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Hip Hinge: The Key to Avoid Back Pain When Lifting
The Durable Body
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SAVE your Shoulder with a 2 lb Dumbbell
The Durable Body
1.6K views • 2 years ago
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Shoulder Pain While Sleeping? Try This
The Durable Body
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3 EASY Stretches for a Stiff Upper Back
The Durable Body
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How to Stretch Your Calf the Right Way
The Durable Body
336 views • 3 years ago
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BIRD DOG EXERCISE | Tutorial, Variations, & Mistakes
The Durable Body
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Got Back Pain? Stretch This Muscle
The Durable Body
2.5K views • 3 years ago
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Hip Pain While Sleeping? Try This
The Durable Body
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3 Stretches for Knee Pain Relief
The Durable Body
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STANDING FIRE HYDRANT EXERCISE | How to Get Stronger Hips
The Durable Body
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Are Minimalist Barefoot Shoes Bad for You? Thoughts from a Physical Therapist
The Durable Body
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How to do MONSTER WALKS for Stronger Glutes
The Durable Body
1.9K views • 3 years ago
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How to do a Proper GLUTE BRIDGE for Stronger Glutes
The Durable Body
361 views • 3 years ago
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How to do FIRE HYDRANT EXERCISE for Stronger Glutes
The Durable Body
668 views • 3 years ago
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CLAMSHELL EXERCISE | Common Mistakes, Correct Form, & Progressions
The Durable Body
582 views • 3 years ago
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