The Movement Paradigm®
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5:52
Vagus Nerve Hack for Stress
The Movement Paradigm®
617 views • 8 days ago
10:47
6 Ways to Improve SI Joint Pain | sacroiliac joint | low back pain
The Movement Paradigm®
327 views • 2 weeks ago
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6 ways to improve your digestion
The Movement Paradigm®
483 views • 1 month ago
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3 vagus nerve hacks for sleep
The Movement Paradigm®
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5:20
3 Pelvic Exercises for Constipation
The Movement Paradigm®
826 views • 1 month ago
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How to eat for better sleep
The Movement Paradigm®
448 views • 1 month ago
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How to nourish your body from trauma
The Movement Paradigm®
760 views • 2 months ago
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How to assess and treat your scars
The Movement Paradigm®
254 views • 2 months ago
8:35
Why a stool test can change your life
The Movement Paradigm®
418 views • 3 months ago
3:38
Vagus Nerve Hack | Sternal Release
The Movement Paradigm®
1.3K views • 3 months ago
4:37
How to improve your knee pain | knee rotation
The Movement Paradigm®
389 views • 3 months ago
6:07
All About H Pylori
The Movement Paradigm®
568 views • 3 months ago
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2 Somatic Practices for Overwhelm
The Movement Paradigm®
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4 Considerations for Your Best Nutrition Plan
The Movement Paradigm®
462 views • 4 months ago
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6 Ways to Overcome Burnout
The Movement Paradigm®
648 views • 4 months ago
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All About Carpal Tunnel
The Movement Paradigm®
404 views • 5 months ago
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Happy Holidays from the Movement Paradigm
The Movement Paradigm®
248 views • 5 months ago
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Diaphragmatic release | vagus nerve
The Movement Paradigm®
679 views • 5 months ago
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Why you may have bloating and what to do about it
The Movement Paradigm®
727 views • 5 months ago
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Vagus Nerve Hack | 4-minute Facelift
The Movement Paradigm®
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Neck pain causes and solutions
The Movement Paradigm®
506 views • 6 months ago
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5 Inflammatory Triggers
The Movement Paradigm®
802 views • 6 months ago
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3 Vagus Nerve Hacks
The Movement Paradigm®
1.9K views • 7 months ago
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Gut Health and Chronic Pain: Strategies for a Pain-Free Life
The Movement Paradigm®
588 views • 7 months ago
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Biology of Trauma: How you can heal
The Movement Paradigm®
1K views • 7 months ago
7:07
4 ways to improve pelvic mobility in your gait
The Movement Paradigm®
975 views • 8 months ago
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How Undereating Can Sabotage Our Health
The Movement Paradigm®
298 views • 8 months ago
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3 Stages of Stress
The Movement Paradigm®
765 views • 8 months ago
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3 Reasons You Have Tight Hamstrings
The Movement Paradigm®
560 views • 9 months ago
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7 ways to improve your gut and mental well-being
The Movement Paradigm®
842 views • 9 months ago
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