Tehillah McGuinness
974 subscribers
33:11
SURF FITNESS: 3O MINUTE STRENGTH & RESILIENCE WORKOUT TO IMPROVE YOUR SURFING | Tehillah McGuinness
Tehillah McGuinness
321 views • 1 day ago
10:56
EXERCISES TO IMPROVE PADDLE STRENGTH & ENDURANCE SURFERS.Resistance Band Workout|Tehillah McGuinness
Tehillah McGuinness
88 views • 8 days ago
16:31
15 MINUTE RESISTANCE BAND WORKOUT FOR SURFERS.FULL BODY SURF STRENGTH & CARDIO| Tehillah McGuinness
Tehillah McGuinness
171 views • 2 weeks ago
11:14
28 DAY SURF FITNESS CHALLENGE: 10 Minute Core/Abs on fire🔥 Workouts for Surfers |Tehillah McGuinness
Tehillah McGuinness
238 views • 3 weeks ago
23:39
SURF FITNESS : 23-Minute HIIT | Strength & Cardio Resistance Band Workout | Boost Your Surfing FAST
Tehillah McGuinness
244 views • 1 month ago
9:50
SURF EXERCISE ROUTINE FOR SURFERS. STRENGTH AND ENDURANCE WORKOUT. No equipment |Tehillah McGuinness
Tehillah McGuinness
529 views • 2 months ago
10:58
WORKOUTS FOR SURFERS: 10-MINUTE FULL BODY WORKOUT TO IMPROVE SURF FITNESS | Tehillah McGuinness
Tehillah McGuinness
441 views • 7 months ago
30:44
SURF FITNESS : 30 MINUTE HIGH ENERGY SURF WORKOUT. HIIT CIRCUIT FOR SURFERS | Tehillah McGuinness
Tehillah McGuinness
659 views • 8 months ago
10:45
10 MIN AB/CORE WORKOUT FOR SURFERS. IMPROVE YOUR SURF FITNESS AND CORE STRENGTH| Tehillah McGuinness
Tehillah McGuinness
392 views • 9 months ago
11:21
THE BEST WORKOUTS FOR SURFERS: IMPROVE PADDLE STRENGTH & STAMINA FOR SURFING| Tehillah McGuinness
Tehillah McGuinness
602 views • 9 months ago
11:34
SURF SPECIFIC TRAINING FOR ALL LEVELS. 10-MINUTE LEG WORKOUT. RESISTANCE BAND | Tehillah McGuinness
Tehillah McGuinness
200 views • 9 months ago
10:37
SURF FITNESS: 10 MINUTE FULL BODY WORKOUT | STRENGTH & ENDURANCE WITH WEIGHTS | Tehillah McGuinness
Tehillah McGuinness
844 views • 10 months ago
15:34
SURF FITNESS:15-MINUTE STRONG LEGS + GLUTES |LOWER BODY RESISTANCE BAND.WEIGHTS |Tehillah McGuinness
Tehillah McGuinness
601 views • 10 months ago
14:19
EXERCISES TO DO BEFORE OR AFTER YOU SURF TO IMPROVE MOBILITY AND FLEXIBILITY. | Tehillah McGuinness
Tehillah McGuinness
3.6K views • 11 months ago
21:20
2O MINUTE YOGA FOR SURFERS. THE BEST STRETCHES TO DO AFTER A SURF SESSION | Tehillah McGuinness
Tehillah McGuinness
203 views • 1 year ago
12:37
SURF FITNESS WORKOUT: 12 MINUTE TOTAL BODY STRENGTH CIRCUIT USING A SKATEBOARD| Tehillah McGuinness
Tehillah McGuinness
179 views • 1 year ago
15:47
THE BEST 15 MINUTE RESISTANCE BAND WORKOUT FOR SURFERS. Paddle fitness exercises|Tehillah McGuinness
Tehillah McGuinness
3.4K views • 1 year ago
6:29
SURFING WORKOUT:Lower body Workout For Surfers .Improve Leg Strength & Mobility |Tehillah McGuinness
Tehillah McGuinness
759 views • 1 year ago
28:43
SURF STRENGTH & CARDIO : 30 DAY FITNESS CHALLENGE. FULL BODY INTENSE WORKOUT | Tehillah McGuinness
Tehillah McGuinness
552 views • 1 year ago
31:14
SURF FITNESS :30 DAY FITNESS CHALLENGE. SURF STRENGTH, CARDIO & SURF STRETCHING |Tehillah McGuinness
Tehillah McGuinness
637 views • 1 year ago
24:42
SURF FITNESS: 20 MIN FULL BODY HIIT. No Repeats.Build Muscle and Burn Calories | Tehillah McGuinness
Tehillah McGuinness
2.6K views • 1 year ago
20:33
SURF FITNESS 30 DAY CHALLENGE. 20 MIN FULL BODY HIIT.Surf specific home workout |Tehillah McGuinness
Tehillah McGuinness
1.9K views • 1 year ago
16:14
10 MINUTE UPPER BODY WORKOUT. SURF PADDLE FITNESS WITH BODY WEIGHT & DUMBBELLS | Tehillah McGuinness
Tehillah McGuinness
626 views • 1 year ago
12:53
10 MINUTE SURF FITNESS WORKOUT / Exercises to help you surf and paddle better |Tehillah McGuinness
Tehillah McGuinness
615 views • 1 year ago
10:54
RELAXING SOUNDS AND VISUALS OF THE SEA.1O MINUTES OF OCEAN WAVES FOR YOGA, SLEEP, MEDITATION & STUDY
Tehillah McGuinness
127 views • 1 year ago
14:47
10 MINUTE SURF FITNESS UPPER BODY WORKOUT WITH DUMBBELLS. STRENGTH & ENDURANCE | Tehillah McGuinness
Tehillah McGuinness
675 views • 1 year ago
13:42
10 MINUTE UPPER BODY HOME WORKOUT. SURF FITNESS CHALLENGE FOR ALL LEVELS | Tehillah McGuinness
Tehillah McGuinness
270 views • 1 year ago
17:56
SURF FITNESS : 15 MINUTE TOTAL CORE/AB WORKOUT (FOR SURFERS AND NON SURFERS) | Tehillah McGuinness
Tehillah McGuinness
1K views • 2 years ago
11:20
10 MINUTE GLUTE & LEG CHALLENGE - BUILD STRENGTH & BURN CALORIES. SURF FITNESS | Tehillah McGuinness
Tehillah McGuinness
210 views • 3 years ago
11:06
BUILD STRONGER LEGS, GLUTES & HAMSTRINGS IN 10 MINUTES - SURF FITNESS & MOBILITY|Tehillah McGuinness
Tehillah McGuinness
332 views • 3 years ago
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