Sota Maehara RUNNING
8.17K subscribers
9:59
Blister Prevention Tips & My Thoughts on Toe Socks
Sota Maehara RUNNING
471 views • 13 hours ago
11:03
The BEST Runner's GPS Watch Setup - Activity Data Screens
Sota Maehara RUNNING
1.1K views • 1 day ago
19:16
My Return to Running from Injury plan + Spectating a triathlon!
Sota Maehara RUNNING
936 views • 2 days ago
12:17
7 x 2km - Training for a Fast Half in Japan - Jake Barraclough
Sota Maehara RUNNING
1.8K views • 5 days ago
8:47
Catching up with Jake Barraclough in Japan (Runs ~40km every day)
Sota Maehara RUNNING
1.5K views • 6 days ago
8:27
Best Tokyo Running Route - Japan's Imperial Palace
Sota Maehara RUNNING
4.2K views • 7 days ago
11:44
The Science behind Jakob Ingebrigtsen's Half Mara *THRESHOLD TALK*
Sota Maehara RUNNING
2.5K views • 8 days ago
10:59
Why I am retiring from Ultramarathoning
Sota Maehara RUNNING
3.1K views • 9 days ago
8:39
My First Two Runs in Tokyo, Japan 🇯🇵 (Trail and Road)
Sota Maehara RUNNING
1.2K views • 10 days ago
8:09
How To Recover After SYDNEY MARATHON 2024
Sota Maehara RUNNING
3.9K views • 12 days ago
13:36
Proper MARATHON Race Day FUELING - Breakfast and Mid Race
Sota Maehara RUNNING
3.7K views • 2 weeks ago
8:24
Science Based CARB LOADING TIPS for Marathons
Sota Maehara RUNNING
4.3K views • 2 weeks ago
9:51
The Best Place to SHOP in Japan (For Athletes)
Sota Maehara RUNNING
7.5K views • 3 weeks ago
11:07
The 10 Sydney Run Clubs YOU should try!
Sota Maehara RUNNING
5K views • 3 weeks ago
28:09
Day in the Life of an INJURED DISTANCE RUNNER 🤕
Sota Maehara RUNNING
1.5K views • 4 weeks ago
14:34
The FIVE Key Runs in a week to become a GREAT RUNNER
Sota Maehara RUNNING
3.6K views • 1 month ago
14:36
How To PROPERLY Structure Your Running Training
Sota Maehara RUNNING
3.5K views • 1 month ago
26:27
Bondi to Manly 80km Ultra 2024 TIPS (for Solo and Relay runners)
Sota Maehara RUNNING
1.4K views • 1 month ago
8:15
RUNNER'S MOST IMPORTANT Strength Exercises at Home
Sota Maehara RUNNING
2K views • 1 month ago
8:10
Asking ED GODDARD Questions at the Beach
Sota Maehara RUNNING
3K views • 1 month ago
14:29
18 Tips for SYDNEY MARATHON 2024
Sota Maehara RUNNING
9.4K views • 1 month ago
28:11
Running GAIT ANALYSIS - My inefficient form EXPOSED
Sota Maehara RUNNING
2.3K views • 1 month ago
12:14
Nike PEGASUS PLUS - Is it as good as the original TURBOS???
Sota Maehara RUNNING
16K views • 1 month ago
4:04
5 Best Gym Exercises for Runners
Sota Maehara RUNNING
1.1K views • 1 month ago
12:35
Matt Hanso Training Philosophy
Sota Maehara RUNNING
3.2K views • 1 month ago
33:49
Get to know Sota Maehara - Japanese Ultramarathoner
Sota Maehara RUNNING
1.4K views • 1 month ago
8:31
Sydney Harbour 10k with Ed Goddard & Kieren Tall
Sota Maehara RUNNING
5.4K views • 1 month ago
27:15
How fast can I run 80 Kilometres from BONDI to MANLY?
Sota Maehara RUNNING
28K views • 1 month ago
14:11
My Outlook on Distance Running - a Philosophical View
Sota Maehara RUNNING
1.7K views • 1 month ago
6:25
New Balance Rebel v4 - Decent, but bring the v2 & v3 back. Please.
Sota Maehara RUNNING
1K views • 2 months ago
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