Penny Barnshaw - Garage Fitness Girl
201K subscribers
39:20
35 MIN Menopause Muscle Building Workout | Over 40 Workout Women
Penny Barnshaw - Garage Fitness Girl
7.2K views • 1 day ago
33:51
30 MIN STANDING BACK, BOOTY & ARMS | No Repeat Workout
Penny Barnshaw - Garage Fitness Girl
9.1K views • 5 days ago
38:16
35 MIN Dumbbell Shred | Over 40 Fat Burning Workout | No Repeat
Penny Barnshaw - Garage Fitness Girl
15K views • 8 days ago
1:03:45
60 MIN LOW IMPACT FULL BODY WORKOUT | No Jump | No Repeats
Penny Barnshaw - Garage Fitness Girl
16K views • 12 days ago
42:27
40 MIN STANDING Strength Workout | Build Muscle Over 40
Penny Barnshaw - Garage Fitness Girl
17K views • 2 weeks ago
35:06
30 MIN SWEATY HIIT | Full Body No Repeat Dumbbell Workout
Penny Barnshaw - Garage Fitness Girl
17K views • 2 weeks ago
44:47
40 MIN Dumbbell Tabata Workout | Compound Strength & Cardio Exercises
Penny Barnshaw - Garage Fitness Girl
15K views • 3 weeks ago
44:37
40 MIN Upper & Lower Body Strength Supersets + EMOM Cardio
Penny Barnshaw - Garage Fitness Girl
16K views • 3 weeks ago
25:45
20 MIN Standing Cardio and Weights Workout | No Repeat HIIT
Penny Barnshaw - Garage Fitness Girl
14K views • 4 weeks ago
46:38
45 MIN Full Body Compound Strength & Low Impact Cardio Workout | No Jumping
Penny Barnshaw - Garage Fitness Girl
20K views • 1 month ago
49:12
45 Minute Full Body Barbell Workout + AMRAP Cardio | Dumbbell Alternatives
Penny Barnshaw - Garage Fitness Girl
12K views • 1 month ago
43:54
40 Minute HIIT WORKOUT OVER 40 | No Repeat
Penny Barnshaw - Garage Fitness Girl
19K views • 1 month ago
38:10
35 MIN Full Body Compound Workout | No Jumping + No Repeat
Penny Barnshaw - Garage Fitness Girl
23K views • 1 month ago
1:08:06
60 Minute Workout with Weights | STRENGTH X CARDIO
Penny Barnshaw - Garage Fitness Girl
19K views • 1 month ago
36:00
30 Minute No Repeat Full Body Workout | KNEE FRIENDLY | No Squats/No Lunges
Penny Barnshaw - Garage Fitness Girl
23K views • 1 month ago
45:32
45 MIN Full Body Metcon Workout with Light Weights + Ankle Weights
Penny Barnshaw - Garage Fitness Girl
18K views • 1 month ago
32:37
30 Minute One Dumbbell Standing Strength Workout | Cardio Finisher
Penny Barnshaw - Garage Fitness Girl
19K views • 1 month ago
36:35
30 MIN Full Body Power & Plyometrics Workout [Advanced]
Penny Barnshaw - Garage Fitness Girl
16K views • 1 month ago
1:04:47
60 Minute No Repeat Weight Training Workout + Cardio Intervals
Penny Barnshaw - Garage Fitness Girl
27K views • 2 months ago
36:17
30 Minute Cardio & Weight Training for Fat Loss
Penny Barnshaw - Garage Fitness Girl
20K views • 2 months ago
40:58
40 MIN Strength & Isometric Full Body Workout [Advanced]
Penny Barnshaw - Garage Fitness Girl
18K views • 2 months ago
24:26
20 Minute Dumbbell HIIT Challenge
Penny Barnshaw - Garage Fitness Girl
15K views • 2 months ago
42:46
40 MIN Full Body Compound Workout with Dumbbells | NO REPEAT
Penny Barnshaw - Garage Fitness Girl
31K views • 2 months ago
43:24
40 MIN TABATA FUSION WORKOUT | Strength, HIIT, Isometrics & Abs
Penny Barnshaw - Garage Fitness Girl
16K views • 2 months ago
44:06
40 Minute Tri-Sets Muscle Building Workout For Women
Penny Barnshaw - Garage Fitness Girl
22K views • 2 months ago
34:13
30 MIN Full Body No Equipment Workout | Strength & Cardio HIIT
Penny Barnshaw - Garage Fitness Girl
17K views • 2 months ago
36:40
30 Minute Full Body Dumbbell Workout No Repeat
Penny Barnshaw - Garage Fitness Girl
27K views • 3 months ago
34:26
30 MIN Tabata HIIT Workout with Weights
Penny Barnshaw - Garage Fitness Girl
19K views • 3 months ago
37:58
Legs Workout for Women | Dumbbell Strength Training
Penny Barnshaw - Garage Fitness Girl
17K views • 3 months ago
41:46
40 Minute Kettlebell Full Body Workout | STRENGTH TRAINING AND HIIT
Penny Barnshaw - Garage Fitness Girl
18K views • 3 months ago
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