4:35
Lower back exercises with resistance bands for flexibility mobility and strength
220 views • 1 year ago
6:10
Shoulder exercises superset combination with resistance bands Space Saver Gym wall anchor
108 views • 1 year ago
6:37
Shoulder exercises with resistance bands using the Space Saver Gym wall anchor
353 views • 1 year ago
7:28
Advanced upper body workout for Seniors with resistance bands and Space Saver Gym wall anchor
72 views • 1 year ago
4:33
Walking and mobility exercises for Seniors with a stabilizer
66 views • 1 year ago
4:43
Back exercises for seniors to build strength for mobility and improve breathing inhale and exhale
49 views • 1 year ago
7:46
Leg and hip exercises to help Seniors improve mobility and standing movements
48 views • 1 year ago
7:07
Upper body strength for Seniors for mobility and breathing habits inhale and exhale
30 views • 1 year ago
6:41
Upper Body resistance bands workout for Seniors using the Space Saver Gym wall anchor
58 views • 1 year ago
4:46
Chest and Shoulder exercises for Seniors with a loop resistance band
51 views • 1 year ago
4:40
Upper body resistance bands exercises for Seniors with a hand grip | no handles
65 views • 1 year ago
5:34
Traditional resistance bands exercises for Seniors, Chest Shoulders and biceps
33 views • 1 year ago
2:16
Modified Tibialis, calf and ankle mobility exercise options
24 views • 1 year ago
2:46
Back exercises with an outside the box resistance dynamic
26 views • 1 year ago
1:57
Back and Shoulder exercises for Seniors with Suspension Straps
43 views • 1 year ago
3:06
Modified Quad stretch to help strengthen around weak knees
142 views • 1 year ago
3:51
Exercises for Seniors to get back in shape with body weight Suspension Training
147 views • 1 year ago
3:41
Exercises to help with weak knees and knee pain !
36 views • 1 year ago
2:56
Modified split squats for weak knees
66 views • 1 year ago
3:17
Great Tricep superset , 3 variations ,suspension training , resistance bands , dumbbells 💪
25 views • 1 year ago
3:31
Modified lower back stretch and strength using suspension straps
55 views • 1 year ago
1:53
3 great bicep exercises with resistance bands using the Space Saver Gym wall anchor !
164 views • 1 year ago
6:32
Squat exercises to help with weak knees
188 views • 1 year ago
8:16
Arm Pro resistance Bands exercises for shoulders and rotator cuff softball and baseball
304 views • 1 year ago
6:39
Exercises for weak Knees and Knee pain - Senior Softball 🥎
160 views • 1 year ago
7:45
How to use Arm Pro resistance bands - Softball Baseball Senior Softball - What’s included in kit
429 views • 1 year ago
4:52
Body weight Chest exercises with Suspension Straps, smaller muscle group isolation
34 views • 1 year ago
3:49
How to stretch your hamstrings for Senior Softball
206 views • 1 year ago
9:36
Leg exercises with resistance bands for Senior Softball Players
1K views • 1 year ago
5:53
Resistance bands for Softball and Baseball - ArmPro Bands arm and shoulder training kit
171 views • 1 year ago
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