Acupressure & Acupuncture treatment for acute neck spasm.

Part 2: Exercises to reduce knee pain caused by arthritis.

Part 1: Exercises to reduce knee pain caused by arthritis…

Part 2: Traditional Chinese Medicine acupressure points for neck pain caused by Wind Heat or Flu.

What causes Neck Pain in Western Medicine ( short lecture)

Additional acupressure point for neck pain caused by Stagnation of Liver-Qi in TCM

Traditional Chinese Medicine acupressure point for Neck Pain caused by Stagnation of Liver-Qi.

Acupressure/Acupuncture books..

Hiatal Hernia Exercise

Let’s talk about Muscle, Fascia, Muscle knot & muscle knot treatment in layman’s words.

How to boost/sharpen your memory. Reflexology point included.

Self treatment for tennis elbow or lateral epicondylitis to reduce pain

Request from a friend suffering from shoulder pain…

Demonstration: Acupressure treatment for the whole body

How to meditate to lower blood pressure & reduce stress

Traditional Chinese Medicine for Headache

Stretches for Lumbar/Low Back Scoliosis

Easy arthritis treatment for pain and finger stiffness

Nerve Flossing exercise for Carpal tunnel and Sciatica.

Simple stretches for double chin, neck hump and turkey neck/saggy neck

Stretches for Ankle pain

Stretches for Upper Back Pain

Exercises/Stretches for Low Back Pain.

Rotator Cuff exercise on shoulder pain

Easy Thai massage for shoulder pain

Part 2 Neck pain exercises and acupressure points for sternum & sacrum pain

Neck exercises for neck pain

Swedish and Shiatsu massage on the Calf muscle

Exercises for Tech Neck ( neck & back poor posture)

Ankle pain using Acupressure points