Roder Mortega
3.74K subscribers
2:45
TENS machine demonstration for back pain…
Roder Mortega
178 views • 1 month ago
2:49
Face massage using acupressure points for stress, headache & allergy..
Roder Mortega
78 views • 1 month ago
2:00
Shockwave therapy for back pain…
Roder Mortega
431 views • 2 months ago
0:36
Passive stretch to reduce pain in rectus femoris & iliopsoas muscles ( front of the thigh).
Roder Mortega
86 views • 2 months ago
1:48
Lymphatic Drainage Massage to reduce swelling in the arms using dry brush.
Roder Mortega
90 views • 2 months ago
2:35
Massage to reduce face & neck swelling ( Lymphatic Drainage Massage)
Roder Mortega
50 views • 2 months ago
1:41
Acupressure & Acupuncture treatment for acute neck spasm.
Roder Mortega
454 views • 3 months ago
1:03
Part 2: Exercises to reduce knee pain caused by arthritis.
Roder Mortega
121 views • 4 months ago
1:11
Part 1: Exercises to reduce knee pain caused by arthritis…
Roder Mortega
129 views • 4 months ago
1:09
Part 2: Traditional Chinese Medicine acupressure points for neck pain caused by Wind Heat or Flu.
Roder Mortega
184 views • 5 months ago
2:54
What causes Neck Pain in Western Medicine ( short lecture)
Roder Mortega
74 views • 5 months ago
1:16
Additional acupressure point for neck pain caused by Stagnation of Liver-Qi in TCM
Roder Mortega
202 views • 5 months ago
1:14
Traditional Chinese Medicine acupressure point for Neck Pain caused by Stagnation of Liver-Qi.
Roder Mortega
353 views • 5 months ago
2:05
Acupressure/Acupuncture books..
Roder Mortega
98 views • 5 months ago
1:03
Hiatal Hernia Exercise
Roder Mortega
106 views • 9 months ago
2:23
Let’s talk about Muscle, Fascia, Muscle knot & muscle knot treatment in layman’s words.
Roder Mortega
169 views • 10 months ago
2:28
How to boost/sharpen your memory. Reflexology point included.
Roder Mortega
344 views • 10 months ago
1:59
Self treatment for tennis elbow or lateral epicondylitis to reduce pain
Roder Mortega
162 views • 1 year ago
1:11
Request from a friend suffering from shoulder pain…
Roder Mortega
273 views • 1 year ago
2:49
Demonstration: Acupressure treatment for the whole body
Roder Mortega
675 views • 1 year ago
2:35
How to meditate to lower blood pressure & reduce stress
Roder Mortega
584 views • 1 year ago
5:33
Traditional Chinese Medicine for Headache
Roder Mortega
352 views • 1 year ago
2:43
Stretches for Lumbar/Low Back Scoliosis
Roder Mortega
649 views • 2 years ago
3:16
Easy arthritis treatment for pain and finger stiffness
Roder Mortega
587 views • 2 years ago
3:40
Nerve Flossing exercise for Carpal tunnel and Sciatica.
Roder Mortega
523 views • 2 years ago
4:47
Simple stretches for double chin, neck hump and turkey neck/saggy neck
Roder Mortega
523 views • 3 years ago
4:13
Stretches for Ankle pain
Roder Mortega
497 views • 3 years ago
4:23
Stretches for Upper Back Pain
Roder Mortega
474 views • 3 years ago
3:28
Exercises/Stretches for Low Back Pain.
Roder Mortega
478 views • 3 years ago
6:04
Rotator Cuff exercise on shoulder pain
Roder Mortega
528 views • 3 years ago
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