Reviewing the IcePod 2.0 & sharing my cold exposure practice

Crawling Variations

Building springy healthy athletic legs from home

Full Body Mobility Routine for Structural Integrity

Bromantane review from someone who has been diagnosed with ADD

Tragedy to Triumph Saints Journey

New and Improved L Reuteri yogurt recipe

Defeat your Digital Distraction !

RipStick Review & Sample Movements

Intuitive approach to building a relationship with psilocybin

Spring Forward from challenges and set backs. Don’t bounce back

First CDL job. Not what you think …

Making the L Reuteri yogurt is so easy !!

Some things to consider before choosing your CDL school

Combine the healing power of essential oils with breathwork

Best practices for doing Cerebrolysin

Heal your Spine with these Movements

Get healthier teeth & gums and a cleaner tongue !

Practical Method to Rise Earlier. Start your day in the best way 🌞

I passed my Class A CDL test today ! Some lessons I have learned along the way

How I beat digital distraction & cell phone addiction

This magical Amazonian herb will improve your flexibility, mobility & joint health

Uber Gross pay vs Gas prices in 2022 - is it worth it?

What I learned & earned 1st week doing Uber in 2022

How I prime my mind / body for peak performance

The perfect state to learn new skills

NMN , Turkesterone & other interesting supplements

Cerebrolysin Review

Fun creative movement - follow along - bamboo legs & coordination

How to make the worlds best lotion. Super healing and not too expensive