邱正宏 談健康 Grand Health
184K subscribers
7:49
這3種人千萬不要超慢跑 多數人都做錯了!3 types of people should absolutely avoid super slow running! @GrandHealth
邱正宏 談健康 Grand Health
2.1K views • 9 hours ago
7:34
吃魚油沒有你想的健康!健康的人需要每天吃魚油嗎?邱醫師不吃魚油的2個原因 Taking fish oil is not as healthy as you think.
邱正宏 談健康 Grand Health
30K views • 7 days ago
1:20
減肥節食吃不飽 少吃是你瘦不下來的原因!the reason you can't lose weight!
邱正宏 談健康 Grand Health
1.7K views • 12 days ago
9:22
3種成人得腸病毒更嚴重 酒精消毒沒有用!對抗腸病毒大作戰4招趕快學起來 Adults are more at risk from enterovirus @GrandHealth
邱正宏 談健康 Grand Health
955 views • 2 weeks ago
2:35
減重一定得挨餓?吃飽動少的科學減重法!Methods to lose weight while feeling full and exercising less!@GrandHealth
邱正宏 談健康 Grand Health
30K views • 3 weeks ago
1:37
飯前喝一杯水會瘦?無痛養成減重習慣 Teach you the methods to painlessly develop weight loss habits@GrandHealth
邱正宏 談健康 Grand Health
16K views • 3 weeks ago
8:28
被爆詐騙利菁!名醫現身怒揭「驚人真相」|師父課程平台邱正宏醫師推「科學減重課」| Scientifically proven and effective weight loss method.
邱正宏 談健康 Grand Health
2.9K views • 4 weeks ago
13:57
香腸配大蒜、臭豆腐配泡菜、燒烤配蔥丁、炸雞排配?四種常見美食的健康配料,只有一種配錯了Scientific Basis for Health Benefits of Food Combination
邱正宏 談健康 Grand Health
15K views • 1 month ago
10:59
吃地瓜減肥用錯這招,讓你越吃越肥|抗性澱粉五大分類、減肥也能吃澱粉?抗性澱粉這樣吃你才會瘦Eat resistant starch like this and you'll lose weight.
邱正宏 談健康 Grand Health
19K views • 1 month ago
10:42
沛綠雅Perrier氣泡水糞便來源細菌汙染疑慮 2個你不知道的氣泡水知識 簡直顛覆你的想像 2 knowledge about sparkling water. @GrandHealth
邱正宏 談健康 Grand Health
9.9K views • 1 month ago
9:55
健康第一!你看過邱醫師被模仿嗎?緬懷山豬帶來的歡笑 Health comes first! Have you seen Dr. Chiu being imitated?
邱正宏 談健康 Grand Health
1.4K views • 1 month ago
7:25
我為什麼不吃健康食品?越吃可能讓你越不健康|小林製藥紅麴中毒再一次驗證我的看法 Why don't I eat healthy supplements? @GrandHealth
邱正宏 談健康 Grand Health
13K views • 2 months ago
7:08
「防震求生法則」與「避難包必備內容」|你準備好了嗎?Earthquake preparedness and emergency evacuation kit.
邱正宏 談健康 Grand Health
1.8K views • 2 months ago
8:29
寶林茶室粿條中毒|我也差一點中毒了|兩招避免外食中毒I almost got food poisoning! Here are 2 self-rescue methods
邱正宏 談健康 Grand Health
68K views • 2 months ago
9:34
2個方法讓你不吃藥也能降低血糖 遠離糖尿病風險 2 methods to lower blood sugar without medication and away from diabetes.
邱正宏 談健康 Grand Health
13K views • 2 months ago
7:34
中國賈玲一年內減重50公斤,台灣Makiyo一年減重25公斤,快速減肥健康不會受影響嗎?Does rapid weight loss have negative effects on health?
邱正宏 談健康 Grand Health
13K views • 2 months ago
6:48
蘇丹紅,違反食品安全法規很嚴重,對人體健康危害不嚴重 |2個口訣教你預防食安問題! Does Sudan Red pose a carcinogenic risk?
邱正宏 談健康 Grand Health
14K views • 3 months ago
6:38
減肥怎麼吃水果?一個方法讓吃水果的效益達到最高!怕胖的人,一定要知道的吃水果方法 1 essential method of eating fruits for weight loss.
邱正宏 談健康 Grand Health
7K views • 3 months ago
5:36
飯後吃水果等於吃毒藥? 嚴厲譴責香港「周博士」Eating fruits after meals increase the risk of cancer?
邱正宏 談健康 Grand Health
57K views • 3 months ago
9:44
過年不想變胖你一定要看 年節聚餐越吃越瘦 想減肥這三招趕快學起來 3 ways to avoid gaining weight during the Lunar New Year!
邱正宏 談健康 Grand Health
11K views • 4 months ago
7:08
寒流容易引發猝死嗎?心肌梗塞發生時如何自救?保命的三個方法,看到你就得救了 3 tactics prevent sudden death in cold weather.
邱正宏 談健康 Grand Health
4K views • 4 months ago
14:08
喝酒有益健康?放屁!不想喝酒早死?只有這一招能救你!Want to avoid early death from alcohol? Only this trick can save you!
邱正宏 談健康 Grand Health
61K views • 5 months ago
7:53
減肥吃火鍋越吃越瘦,減肥期吃火鍋3妙招不能不會 | 3 methods to become slimmer while enjoying hot pot!
邱正宏 談健康 Grand Health
8.5K views • 5 months ago
7:27
不想脂肪肝變肝癌?逆轉脂肪肝,這3個方法有科學根據 Reverse fatty liver with 3 scientifically backed methods.
邱正宏 談健康 Grand Health
15K views • 5 months ago
8:05
只喝熱的、不喝冷的?小心得這個癌症的機率高2倍!這件事竟然是食道癌原因?Hot water increases the risk of Esophageal cancer!
邱正宏 談健康 Grand Health
10K views • 5 months ago
8:27
肺炎疫情又爆發?抗藥性黴漿菌有2種藥可醫!What is Mycoplasma pneumoniae and how to provide treatment?
邱正宏 談健康 Grand Health
6.1K views • 6 months ago
7:56
夫妻都不抽菸竟然同時得肺癌!7個你想不到的肺癌前兆?肺癌如何預防?肺癌為什麼成為十大癌症之首?King of Cancer! Non-smokers also get lung cancer.
邱正宏 談健康 Grand Health
3.4K views • 6 months ago
7:05
死亡率提高17% 改善糖尿病降血糖降血脂 就靠這1件事 Improving diabetes, lowering blood sugar and reducing blood lipids.
邱正宏 談健康 Grand Health
2K views • 6 months ago
4:34
92歲張忠謀都在做 這1招讓你越活越健康!怎麼運動才健康?運動延緩老化的秘密!
邱正宏 談健康 Grand Health
4.7K views • 7 months ago
6:41
容易中風的11種人最後一個你一定想不到|用一個方法就可以預防中風
邱正宏 談健康 Grand Health
8K views • 7 months ago
Load More