Keith Owen - Knee Mount to Cross Choke

Andre Knee bar from Upside Down Guard

Sergio Machado Side Control

Sergio Machado Troubleshooting Knee on Belly Baseball & Brabo Choke

Sergio Machado Knee on Belly Transition

Sergio Machado Contingencies

Sergio Machado Baseball and Brabo Choke

Dom Bell - Collar Sleeve Knee Cut

State of Distancing

Mickey Gall Gracie Shoulder Rip

Anderson Silva - Closed Bicep Slicer w/Armbar Option

Rodrigo Teixeira - Sitting Guard to Mount Sweep

Kasai Pro 7 Recap

Droppin' In On Renzo Gracie

Break-In Training w/Mike Saffaie

Standing Guard Sweep With DLR Hook w/ Mahamed Aly

Guard Sweep - Kenny Florian

Back Take From the Closed Guard - Kenny Florian

DLR Lasso to Berimbolo - Mikey Musumeci

Get the Pass, Get Pass Get the Back w/ Gordon Ryan

Andre Lotus Flower Sweep

Leticia Knee Slice Smash Pass

Geo "Freakazoid" Martinez - Guard Break To Heel Hook

Tai Otoshi w/ Garry St. Ledger

An Interview w/ Ricardo de la Riva

Echo Charles Back Take From Mount

Dean Lister Closed Guard

Dean Lister Back Attacks

The Twisted 1s Podcast Ep.7: Jocko Willink

Jocko Willink - Close With and Destroy