The Mind Movement
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13:09
10-Minute Trauma-Informed Yoga Great for Beginners
The Mind Movement
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10-Minute Yoga Full Body Stretch Increase 🧠 Serotonin to Boost Your Mood
The Mind Movement
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10-MINUTE GENTLE SEATED YOGA Trauma-Informed Great For Beginners With Lorna
The Mind Movement
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LIVE WORKSHOP Is Somebody Missing? Where did Spirit go? With Psychotherapist & Author Lorna Evans
The Mind Movement
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Easy Breathing: Alternate Nostril Breath To Feel Steady & Calm | With Psychotherapist & Author Lorna
The Mind Movement
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Easy Energising ⚡️Bellows Breath | With Psychotherapist & Author Lorna Evans
The Mind Movement
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Breathing Exercises 🫁 Why They Work 🧠 The Science | With Lorna | Psychotherapist
The Mind Movement
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Easy Breathing Exercise -ANXIETY Relief 🟪 Square Breath | With Psychotherapist & Author Lorna Evans
The Mind Movement
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Easy Energising Breath "HA" Breath | With Psychotherapist & Author Lorna Evans
The Mind Movement
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Easy Breathing Exercises To Feel Steady & Relieve Anxiety 🟪Square Breath Alternative Nostril Breath
The Mind Movement
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Experiencing Morning Anxiety? Listen Up With Lorna | Psychotherapist
The Mind Movement
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ADHD In Women - What Happens In Your Body - Hormones 🧬 to Hyperfocus 🧠
The Mind Movement
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Cortisol Unveiled: The Science of Fight Flight Freeze Responses #hormones #brainhealth
The Mind Movement
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ADHD - THE 3 WORST THINGS TO SAY
The Mind Movement
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Breathing Exercises In Therapy & Yoga | Trauma Informed | With Lorna | Psychotherapist & Author
The Mind Movement
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6 Ways to Lower Cortisol - Your Body's Stress Hormone
The Mind Movement
572 views • 7 months ago
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Live Workshop - The Future of Transforming Trauma In The Body Fascia 7th Oct Lorna Psychotherapist
The Mind Movement
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The Future Of Transforming Trauma | Fascia | With Lorna | Psychotherapist
The Mind Movement
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Thriving with ADHD: Strategies for Success in School, Work, and Life | With Lorna | Psychotherapist
The Mind Movement
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Thriving with ADHD: Empowering Strategies for Women | With Lorna | Psychotherapist & Author
The Mind Movement
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ADHD Traits in Women: Recognizing Signs and Seeking Referral | With Lorna | Psychotherapist & Author
The Mind Movement
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10 MINUTE POSITIVE CHAIR YOGA: REDUCE YOUR ANXIETY🌈GREAT FOR BEGINNERS SENIORS WFH ❤️ | With Lorna
The Mind Movement
620 views • 10 months ago
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Yoga vs Tracy Anderson Method:Exploring the Ultimate Mind-Body Connection with Psychotherapist Lorna
The Mind Movement
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Reduce DRAMA In Your Life | Drama Triangle V's Winners Triangle | Lorna Psychotherapist & Author
The Mind Movement
741 views • 10 months ago
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Understand Your Inner Child & Feelings In Your Body | With Lorna | Psychotherapist & Author
The Mind Movement
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Understanding your Inner Child & Emotions Ego States Parent Adult Child | With Lorna Psychotherapist
The Mind Movement
361 views • 11 months ago
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Empowering Healing: Positive Trauma-Informed Yoga Practice with Lorna Psychotherapist & Author
The Mind Movement
279 views • 11 months ago
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Anxiety - Why does Breathwork work ? Understand The Science With Lorna | Psychotherapist
The Mind Movement
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3 Ways To Reduce Your Morning Anxiety | With Lorna | Psychotherapist
The Mind Movement
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Hotel Tip if you're Neurodivergent/Sensitive to Sound #adhd #autism | With Lorna | Psychotherapist
The Mind Movement
95 views • 1 year ago
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