1:25:07
Episode 73 - Breaking the Stigma: Men's Mental Health
15 views • 2 days ago
1:09:16
Episode 72 - The Power of Choice in your Mental Health, A Deep Dive into Suicide
36 views • 2 weeks ago
1:05:54
Episode 71 - " Get out" of your mind and into your life
29 views • 3 weeks ago
1:03:06
Episode 70 - Choosing Empathy and Mindfulness over Ego in PATRIOTIC Conversations
15 views • 1 month ago
1:09:06
Episode 69 -Letting Go of Ego: The Key to Truly Living
32 views • 1 month ago
1:10:58
Episode 68 - The Inner Voice: A Filter for Decision-Making
29 views • 1 month ago
1:13:34
Episode 67- DO you GOT TO or DO you GET TO ?
33 views • 2 months ago
1:10:19
Episode 66- How prayer and meditation play into your everyday life
25 views • 2 months ago
1:07:49
Episode 65 -Your tribe, willingness and distractions and how being mindful is the key to success.
62 views • 3 months ago
1:17:09
Episode 64 - Go Calm Yourself with special guest John Skomski
24 views • 3 months ago
1:00:59
Episode 63 - Forming new thought patterns with an anxious mind
9 views • 3 months ago
1:07:05
Episode 62 - How do we change the narrative
35 views • 4 months ago
1:07:45
Episode 61 - Who are you and whats your story ?
21 views • 4 months ago
1:02:04
Episode 60 - How thoughts limit us from being our true self
10 views • 4 months ago
1:09:55
Episode 59 - Living a valued life in the face of (insert your issue)
16 views • 4 months ago
1:01:38
Episode 58 Stop Expecting start Accepting
31 views • 5 months ago
1:06:11
Episode 57 - NEW YEAR SAME AWARENESS
13 views • 5 months ago
1:02:11
Episode 56 - The true Holiday Gift
22 views • 5 months ago
1:04:53
Episode 54 - The Deeper meaning when we live by our Values
5 views • 5 months ago
1:01:37
Episode 54 - The roads may criss-cross, but we always come back to the main ave: Mindfulness
11 views • 6 months ago
1:11:46
Episode 53 - Navigating intrusive anxious thoughts
25 views • 6 months ago
1:24:40
Episode 52 - Wisdom and Knowledge, whats the difference?
19 views • 6 months ago
1:11:00
Episode 51 - Forgiveness
24 views • 6 months ago
1:15:52
Episode 50 - How to manifest your life properly
41 views • 7 months ago
1:12:52
Episode 49 - Applying acceptance and awareness in daily life
17 views • 7 months ago
1:06
#shorts
7 views • 7 months ago
1:06:42
Episode 48 - Being and example for others and our Hangups
20 views • 7 months ago
1:16:00
Episode 47 - Manifesting your reality
21 views • 7 months ago
1:08:12
Episode 46 - What does acceptance truly mean?
6 views • 8 months ago
1:09:35
Episode 45 - Are you lacking or abundant ?
12 views • 8 months ago
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