Growth + Power Yoga w// Ankle Weights | ALEESE HOLIDAY

20 Minute Weight Workout | Build Muscle + Increase POWER

Efficient Weight Workout | Full Body and Abs

40 minute Toning Yoga Workout | Aleese Holiday

30 minute Yoga Workout with Ankle Weights | Aleese Holiday

35 Min MUSCLE Growth Weight Training | Aleese Holiday |

30 minute Weight+Banded Workout

20 Min Playful Vinyasa Flow | Intermediate Flow |

30 Minute Yin Restorative Flow for Opening Heart and Hips

25 Minute Energizing Vinyasa Flow

40 minute Yin and Restorative Flow

Horse Healing - A Case Study in Equine Therapy at Equinisity Retreats

Bridging the Gap: Increasing Communication and Transparency at Quest University

Natasha - Keto and Low-carb Nutritionist

A Quest for Connection

Connection to Nature - 5 Techniques and Practices

Estuary Video

Horses are a Mirror of Your Soul

Snowpocalypse in Squamish BC - Tiny Home Adventures

Mountaintop Power Vinyasa Flow | Open your Heart and Connect with Nature | ALEESE HOLIDAY

Iceland

25 Minute Waterfall Power Flow | Find your Flow | Aleese Holiday

40 minute Bird of Paradise Power Flow | Strengthen, Balance, and Fly |Aleese Holiday

Lakeside 20 minute Yoga Fusion Workout | Enjoy a Full-Body Workout in Whistler, BC | Aleese Holiday

30 Minute TREE FLOW for Balance and Strength | Intermediate/Advanced Vinyasa Flow | ALEESE HOLIDAY

30 Minute Grounding Vinyasa Flow | Release Tension + Find Balance | Forests of British Columbia

35 minute Hip Opening and Releasing Vinyasa Flow I All Levels I ALEESE HOLIDAY

15 min. Heart Opening Vinyasa Flow

Horses and Humans: An Emotional Bond