Coach Chris Korfist (Slow Guy Speed School)
5.26K subscribers
16:54
Extreme Isometric Training with Dan Fichter (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
1.6K views • 12 days ago
16:14
Introduction to Extreme Isometric Training (Part One)
Coach Chris Korfist (Slow Guy Speed School)
2.2K views • 13 days ago
6:56
10 Drills to Improve Speed & Acceleration (Hip Series)
Coach Chris Korfist (Slow Guy Speed School)
2.5K views • 3 weeks ago
6:54
Drills to Improve Speed & Acceleration (Boom Series)
Coach Chris Korfist (Slow Guy Speed School)
2.2K views • 1 month ago
26:55
How to Run Faster (Training Your Feet & Ankles) - PART THREE
Coach Chris Korfist (Slow Guy Speed School)
3.8K views • 2 months ago
24:51
How to Run Faster (Training Your Feet & Ankles) - PART TWO
Coach Chris Korfist (Slow Guy Speed School)
7.5K views • 2 months ago
23:20
How to Run Faster (Training Your Feet & Ankles)
Coach Chris Korfist (Slow Guy Speed School)
8.7K views • 3 months ago
15:31
Reflexive Performance Reset (RPR) - Live Demo (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
1.9K views • 3 months ago
23:58
Reflexive Performance Reset (RPR) - Live Demo
Coach Chris Korfist (Slow Guy Speed School)
2.7K views • 3 months ago
13:15
Reflexive Performance Reset (RPR) - An Introduction
Coach Chris Korfist (Slow Guy Speed School)
2.2K views • 3 months ago
9:46
How to Warm-Up: Joint Absorption (ft. Dan Fichter)
Coach Chris Korfist (Slow Guy Speed School)
1.7K views • 4 months ago
28:29
How to Properly Warm-Up for Your Sport (ft. Dan Fichter)
Coach Chris Korfist (Slow Guy Speed School)
2.5K views • 4 months ago
27:12
10 Keys to a Successful Warm-Up (ft. Dan Fichter)
Coach Chris Korfist (Slow Guy Speed School)
2.6K views • 5 months ago
37:59
How to Improve Speed & Acceleration | When Your 10m Flies Aren't Flying (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
5.8K views • 5 months ago
31:26
How to Improve Speed & Acceleration | When Your 10m Flies Aren't Flying (Part One)
Coach Chris Korfist (Slow Guy Speed School)
5.8K views • 5 months ago
10:47
Improving an NFL Running Back by 1 MPH in 7 Weeks
Coach Chris Korfist (Slow Guy Speed School)
3.2K views • 6 months ago
18:02
NEW SPEED DRILLS & TRAINING | Speed Drills from Dr. Ken Clark (Part Three)
Coach Chris Korfist (Slow Guy Speed School)
5.7K views • 6 months ago
8:53
NEW SPEED DRILLS & TRAINING | Shin Angles (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
4.4K views • 6 months ago
16:55
NEW SPEED DRILLS | Arms & Feet Training (Part One)
Coach Chris Korfist (Slow Guy Speed School)
4.6K views • 6 months ago
26:06
Muscle Stiffness: What it Means for Athleticism & How to Develop (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
12K views • 6 months ago
14:51
Muscle Stiffness: What it Means for Athleticism & How to Develop (Part One)
Coach Chris Korfist (Slow Guy Speed School)
5.2K views • 6 months ago
9:15
What Needs to be Strong to be Fast? (Part Three)
Coach Chris Korfist (Slow Guy Speed School)
6.3K views • 7 months ago
14:13
What Needs to be Strong to be Fast? (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
8.8K views • 7 months ago
11:04
What Needs to be Strong to be Fast? (Part One)
Coach Chris Korfist (Slow Guy Speed School)
6.2K views • 7 months ago
13:21
Winning the First 10m | How to Improve Acceleration (Part Three)
Coach Chris Korfist (Slow Guy Speed School)
9.7K views • 8 months ago
10:43
Winning the First 10m | How to Improve Acceleration (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
27K views • 8 months ago
12:39
Winning the First 10m | How to Improve Acceleration
Coach Chris Korfist (Slow Guy Speed School)
11K views • 9 months ago
28:14
Creating Speed & Athleticism by Microdosing in the Weight Room (Part Two)
Coach Chris Korfist (Slow Guy Speed School)
6.1K views • 10 months ago
30:43
Creating Speed & Athleticism by Microdosing in the Weight Room
Coach Chris Korfist (Slow Guy Speed School)
8.1K views • 10 months ago
17:48
10 Drills to Improve the Spine & Develop Speed
Coach Chris Korfist (Slow Guy Speed School)
4.8K views • 10 months ago
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