Aerial Bon
5.12K subscribers
2:34
Dragonfly / Figurehead Tutorial on Aerial Silks | Easy Beginner Pose
Aerial Bon
2.2K views • 3 years ago
3:16
How to Climb Aerial Silks - Straddle climb with thigh hitch
Aerial Bon
2.4K views • 3 years ago
3:06
EASY S-Wrap Entry on Aerial Silks | How to tick tock entry
Aerial Bon
6.9K views • 3 years ago
1:48
Three EASY drops on Aerial Silks
Aerial Bon
3K views • 3 years ago
3:21
Aerial Hammock Beginner Flow - Marionette Sequence
Aerial Bon
3.3K views • 3 years ago
4:32
Figure 8 and Straps Lock Aerial Silks Tutorial
Aerial Bon
2.4K views • 3 years ago
2:12
Aerial Hammock Double Fallen Angel Tutorial
Aerial Bon
4.9K views • 3 years ago
2:33
Hammock Dorsal Diver DROP Tutorial double flip trick
Aerial Bon
2.6K views • 3 years ago
16:07
Beginner Legs and Glutes body weight workout
Aerial Bon
188 views • 3 years ago
3:20
How to invert while spinning on Aerial Hammock
Aerial Bon
2.8K views • 3 years ago
10:51
Cardio Blast at home beginner body weight cardio HIIT workout
Aerial Bon
80 views • 3 years ago
2:02
Dorsal Diver Aerial Silks DROP Tutorial
Aerial Bon
1.4K views • 3 years ago
3:20
FIVE ways to Cross Back Straddle on Aerial Silks | X-Back straddle entry tutorial
Aerial Bon
2.7K views • 3 years ago
1:51
Star DROP Aerial HAMMOCK Tutorial | How to do 360 drop on Hammock
Aerial Bon
9.2K views • 3 years ago
1:56
Front Salto Aerial Silks DROP Tutorial | How to do Dive Roll on Aerial Silks
Aerial Bon
8.6K views • 3 years ago
4:23
Cupid Sequence Tutorial on Aerial HAMMOCK | How to do Cupid on Aerial Sling
Aerial Bon
2.8K views • 3 years ago
16:03
At Home LEGS & CORE HIIT workout | NO EQUIPMENT | 15 minutes
Aerial Bon
96 views • 3 years ago
2:16
Arabesque Aerial Silks TUTORIAL | How to do Arabesque on Silks
Aerial Bon
2.2K views • 3 years ago
10:43
Abs & Core Circuit | NO EQUIPMENT| Home workout
Aerial Bon
93 views • 3 years ago
6:34
Do THIS quick warm up before every workout / training session
Aerial Bon
162 views • 3 years ago
5:58
First time training Aerial STRAPS in 3 months! | Train with me
Aerial Bon
748 views • 3 years ago
4:13
Star DROP in the knot on AERIAL SILKS | How to do star drop in the knot
Aerial Bon
7K views • 3 years ago
1:52
Russian Climb TUTORIAL on Aerial Silks | How to climb Aerial Silks
Aerial Bon
6.3K views • 3 years ago
2:33
Secretary Aerial Silks Tutorial | How to do Secretary on Aerial Silks
Aerial Bon
2.4K views • 3 years ago
3:25
6 Beginner - Intermediate Aerial Silks SPINS
Aerial Bon
3.1K views • 3 years ago
2:54
Split Hook SECRET | Aerial Silks POSE Tutorial | How to do Grand L on Silks
Aerial Bon
1K views • 3 years ago
3:17
The Scorpion POSE Aerial Silks TUTORIAL | How to do Creature on Aerial Silks.
Aerial Bon
3.5K views • 3 years ago
4:37
THREE Secrets to a PERFECT Hip Key [FOUNDATION] | How to Hip Key on Aerial Silks tutorial
Aerial Bon
6.4K views • 3 years ago
2:17
Catchers POSE / SPIN Aerial Silks Tutorial | how to do catchers spin on Aerial Silks
Aerial Bon
2.2K views • 3 years ago
2:14
Horizontal Star Aerial Silks [POSE / SPIN / DUO] Tutorial | How to do bridge on silks
Aerial Bon
5.5K views • 3 years ago
Load More