The Steady Coach
23K subscribers
1:04:33
Sam D.'s Success Story: recovery from visual symptoms, dizziness & 20 years of fibromyalgia
The Steady Coach
795 views • 16 hours ago
11:28
Ask Dr. Yo: how do I respond constructively to a bad symptom day? (I really DO hate my symptoms!!)
The Steady Coach
2.4K views • 7 days ago
1:01
How NOT to respond to a bad symptom day (do this instead) #3pd #pppd #vestibular #mdds
The Steady Coach
2.5K views • 11 days ago
48:20
Austin's Success Story: recovery from BPPV, vertigo, visual symptoms derealization & more with OCD
The Steady Coach
2.5K views • 2 weeks ago
17:13
Recovery STUCK? How your stress is holding you back from chronic dizziness recovery (and what to do)
The Steady Coach
3.9K views • 3 weeks ago
1:05:23
How recovery from chronic dizziness REALLY looks (it's probably NOT what you think)- mentor panel
The Steady Coach
4.5K views • 4 weeks ago
1:00:39
Emma's Success Story: recovery from PPPD and vestibular migraine, 24/7 symptoms & health anxiety
The Steady Coach
3.7K views • 1 month ago
1:00:51
Migraine diets & your relationship to food for dizziness recovery: interview w/Lisa Schlosberg
The Steady Coach
1.6K views • 1 month ago
1:00:28
Vivian's Success Story PART 2, One Year Later: recovery from post-Covid dizziness & PPPD
The Steady Coach
2.6K views • 1 month ago
19:57
How to handle PARENTING when you're recovering from chronic dizziness (PPPD, MdDS, VM & more)
The Steady Coach
1.2K views • 1 month ago
13:40
NEW Optokinetic Head Roll Exercise for MdDS - NEW VERSION based on updated research
The Steady Coach
2.4K views • 1 month ago
57:28
Somatic work, mindfulness & yin yoga for chronic dizziness & symptoms: interview w/ Kristin Townsend
The Steady Coach
2.3K views • 2 months ago
1:24:34
How Internal Family Systems (IFS) heals chronic dizziness & symptoms: interview w/Susann Suprenant
The Steady Coach
3.1K views • 2 months ago
52:46
Going Steady E02 - AEDP therapy, neuroplasticity programs, feeling doubts, dealing with recurrences
The Steady Coach
1.5K views • 2 months ago
52:31
Kristin's Success Story: recovery from PPPD, 24/7 rocking & more despite Meniere's diagnosis
The Steady Coach
4.4K views • 2 months ago
17:55
Ask Dr. Yo: why do my chronic dizziness symptoms keep going up and down? Am I doing something wrong?
The Steady Coach
5.8K views • 2 months ago
16:17
The MOST important tool for chronic dizziness recovery & how to do it effectively (somatic tracking)
The Steady Coach
9.3K views • 3 months ago
1:17:29
Rose's Success Story: recovery from PPPD
The Steady Coach
5.6K views • 3 months ago
59:53
Going Steady E01 - what if there is no stress other than dizziness, where to start healing and more!
The Steady Coach
3.4K views • 3 months ago
9:27
Ask Dr. Yo: why do my chronic dizziness symptoms get worse when I'm sick- and will they get better?
The Steady Coach
1.8K views • 3 months ago
1:03:37
Justin's Success Story: recovery from long Covid, including dizziness, swaying, dissociation
The Steady Coach
3.9K views • 3 months ago
1:12:49
EMDR therapy for trauma and chronic dizziness: interview with Melissa Spaulding, CMHC
The Steady Coach
2.4K views • 3 months ago
16:37
Ask Dr. Yo: why is my anxiety getting WORSE during chronic dizziness recovery? (and what to do)
The Steady Coach
3.3K views • 4 months ago
1:07:50
A neurologist's mind-body-spirit approach to chronic dizziness & POTS: interview w/Dr. Roger Gietzen
The Steady Coach
3.1K views • 4 months ago
17:16
Why your chronic dizziness symptoms change & shift during recovery and what you can do about it
The Steady Coach
5.8K views • 4 months ago
1:14:36
Ben's Success Story: recovery from MdDS, head pressure, light sensitivity, ear pressure & more
The Steady Coach
5.2K views • 4 months ago
18:36
How to deal with the holidays during chronic dizziness recovery (PPPD, MdDS, vestibular migraine)
The Steady Coach
1.4K views • 5 months ago
13:52
Ask Dr. Yo: should I just ignore and push through my chronic dizziness symptoms to recover?
The Steady Coach
6.5K views • 5 months ago
1:07:13
Manya's Success Story: recovery from POTS, chronic dizziness and more
The Steady Coach
3.2K views • 5 months ago
1:22:02
Sam M.'s Success Story: full recovery from EXTREME visual vertigo, dizziness, nausea & more
The Steady Coach
6.2K views • 5 months ago
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