3:02
Responsibility & Service 🫶🏽
28 views • 1 month ago
4:23
🔥RAWFIT Burner🔥
241 views • 2 years ago
25:43
Blasting the chest & triceps
1.7K views • 6 years ago
8:20
Quick Leg Sesh
1.1K views • 6 years ago
0:11
Moving toe taps
492 views • 7 years ago
0:15
Pause pushup
2K views • 7 years ago
0:06
Spider stretch
3.3K views • 7 years ago
0:10
Back roll to jump
1.7K views • 7 years ago
0:06
Platform in & out
118 views • 7 years ago
0:08
Platform deep squat
352 views • 7 years ago
0:08
Wide step with squat
284 views • 7 years ago
0:08
Narrow step ups
101 views • 7 years ago
0:15
Half moon
122 views • 7 years ago
0:08
Single leg hops
804 views • 7 years ago
0:12
Lateral jump high knees
1.9K views • 7 years ago
0:09
180 squat jump
343 views • 7 years ago
0:16
Core combination
235 views • 7 years ago
0:19
Pushup combination
276 views • 7 years ago
0:16
Burpee broad jumps
254 views • 7 years ago
4:22
Chasing that COBRA BACK
784 views • 7 years ago
0:19
Shuffle to ski jump
215 views • 7 years ago
0:18
High knee to leg swings
109 views • 7 years ago
0:19
Square step & jump
138 views • 7 years ago
0:18
Jump squats (reverse to forward)
596 views • 7 years ago
0:27
Shuffle up downs
172 views • 7 years ago
0:32
Full body strength & balance exercise.
229 views • 7 years ago
0:36
Dynamic stretch
118 views • 7 years ago
2:24
Exercises
582 views • 7 years ago
0:37
Conditioning
421 views • 7 years ago
1:39
Gun Day
1.1K views • 8 years ago
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