Channel - Natacha Océane

Goodbye, My Friends

Natacha Océane
831K views • 9 months ago

I Trained with the IronMan World Champion ft. Lucy Charles-Barclay

Natacha Océane
316K views • 10 months ago

Rebuilding my Strength!! Switching from Running + a Big Training Update

Natacha Océane
403K views • 11 months ago

I failed. This is the full story (:

Natacha Océane
523K views • 11 months ago

I Trained with the Greatest Competition Climber Ever

Natacha Océane
747K views • 1 year ago

I Entered my First 100 Mile (160km) Ultramarathon *emotional*

Natacha Océane
590K views • 1 year ago

injury update...

Natacha Océane
510K views • 1 year ago

Preparing my Body + Mind to Run a 100 Mile Ultramarathon

Natacha Océane
494K views • 1 year ago

Protein Explained! Muscle, Strength, Fat Loss + Endurance

Natacha Océane
454K views • 1 year ago

Exposing myself for 21 minutes straight

Natacha Océane
405K views • 1 year ago

A Full Week of Training for a 100 Mile Ultramarathon

Natacha Océane
692K views • 1 year ago

What I Eat in a Day: My New, Higher Intake

Natacha Océane
479K views • 1 year ago

How to Easily Run Further, Longer and Faster

Natacha Océane
1M views • 1 year ago

I'm Starting the Hardest Challenge of my Life

Natacha Océane
625K views • 2 years ago

Common “Healthy” Habits I Hope you Didn’t Fall For (+ some that are great)

Natacha Océane
691K views • 2 years ago

How I Lose Fat & Keep it Off: Meals, Workouts + Everything Else

Natacha Océane
1M views • 2 years ago

I've Been Struggling Lately... *working on my mental + physical health*

Natacha Océane
424K views • 2 years ago

How to Balance Running + Gym Workouts // Common Mistakes to Avoid

Natacha Océane
992K views • 2 years ago

I Tried Low-Carb for a Week

Natacha Océane
828K views • 2 years ago

The Mindset and Lessons that Changed My Life

Natacha Océane
379K views • 2 years ago

The Truth About Menstrual "Cycle Syncing": Diet, Workouts + Progress

Natacha Océane
591K views • 2 years ago

I Tracked What I Eat in a Week! No Restrictions + Healthy Eating

Natacha Océane
836K views • 2 years ago

I Trained with a 19-Year-Old Olympic Champion *INTENSE*

Natacha Océane
350K views • 2 years ago

I Tried TikTok's Hardest Transformation Program for 48 Hours

Natacha Océane
918K views • 2 years ago

Am I "Too Skinny" Now? The Next Body Trend & Shady Brands

Natacha Océane
481K views • 2 years ago

I Tried my Boyfriend’s DIET + WORKOUT for 24 Hours

Natacha Océane
678K views • 2 years ago

My Workout Routine! A Full Week at the Gym

Natacha Océane
706K views • 2 years ago

How to Lose Fat + Keep it Off // How Metabolism Works

Natacha Océane
1.9M views • 2 years ago

Everything I Eat in a Day: No More ‘Intuitive Eating’

Natacha Océane
693K views • 2 years ago

The Best Way to Gain Muscle: Science Explained Simply

Natacha Océane
1.2M views • 2 years ago

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