Things to do before running - The Pre-Run Stretch 🧘

The OVERWHELMING Truth About Running 🫣 Things that make running seem too much sometimes 😴

Spring Running Essentials: Your Thrifty Guide to Running in Spring 🌷

A short and sweet April Training Recap 📊

How to run further 🙌 Building up run endurance for beginners 🏃🏼‍♂️

Why I’m not doing the London Marathon 🏁 Reasons why it’s ok not to want to either!

Running Around Exeter: The Green Circle Path 🟢

March Running Recap ✅

Runner Tries: Using Garmin Suggests Workouts All Week 🧪

Navigating Run Training Plans: Should you be using one? 🏃🏼🏃‍♀️🏃🏼‍♂️

What my running has looked like in February 👏 February Wrap Up

5 Tips for anyone wanting to become a Run Leader 🏃🏼‍♂️🏃🏼🏃‍♀️ LiRF Experience

Why Run? 🤷‍♀️ Reasons to stick with running once you’ve started

January Training - Monthly Running Stats 📊

Trying to avoid a DNF 😳 - Race Vlog (Oh My Obelisk)

Lace Up and Listen: Essential Running Terms Explained 📚

My 2024 Running Goals 🏃🏼 Goals to make 2024 a more consistent running year 🎉

5 Things Beginner Runners Should Know 💪

Wrapping up my 2023 running 🎁 Goal Review

Merry Miles 🎅 A Christmas Edition of Parkrun Adventures 🎄

Sweat, Struggles, and Success: 5 Running Lessons to take into 2024 🏅

Limited Edition Parkrun 🎟️ Exmouth Parkrun, Devon

Winterise Your Running: Cold-Weather Training Tips 🥶

Fuel the fire: A Full Day of Eating Calories and burning it off! 🔥

Race Challenge Check - End of Year

Lap it up: One hour, how many park laps? 💚

Pumpkin Pace: Racing through the spooky darkness on Halloween! 👻

Stretches for Runners - 10 minutes of stretching (Real-time) 🧘‍♀️

Week of training: The Unmotivated Runner | How many activities in a week?! 🏃‍♀️🏋️‍♀️

Rebuilding my Running Motivation 🙈