Josh Lancaster Strongman Coaching
2.79K subscribers
1:01
✅133kg x 4 PB prepping for 140kg for reps at my comp on Saturday at Fitxpo #strongman
Josh Lancaster Strongman Coaching
365 views • 4 weeks ago
7:01
✅271.6kg x 5 Axle Deadlift
Josh Lancaster Strongman Coaching
124 views • 1 month ago
2:49
120kg Farmers Walk x 81.4m - England’s Strongest u90kg 2024
Josh Lancaster Strongman Coaching
124 views • 2 months ago
1:28
153.5kg Axle Clean and Jerk (u90kg Strongman) - the warm up sets I took
Josh Lancaster Strongman Coaching
109 views • 2 months ago
1:03
Axle Clean and Power Jerk (Reactive Style AKA HOT POTATO)
Josh Lancaster Strongman Coaching
75 views • 2 months ago
1:30
55 Year Old Woman Deadlifts 100kg x 14 reps. Rate the form?
Josh Lancaster Strongman Coaching
459 views • 2 months ago
1:08
114kg Farmer’s Walk (each hand) x 70m
Josh Lancaster Strongman Coaching
1.4K views • 3 months ago
2:45
5 foot 5, 9 stone Strongman! Inspirational?
Josh Lancaster Strongman Coaching
379 views • 3 months ago
0:44
327kg Deadlift @ 95kg Bodyweight. Should it count 👀?
Josh Lancaster Strongman Coaching
564 views • 3 months ago
24:51
Deadlift Domination: Techniques to Lift More Weight for Strongman
Josh Lancaster Strongman Coaching
290 views • 3 months ago
15:43
Sandbag To Shoulder Tutorial
Josh Lancaster Strongman Coaching
411 views • 3 months ago
1:31:09
How I Became An Atlas Stone World Record Holder - Tim Daglish: British Strongman Coaching Live
Josh Lancaster Strongman Coaching
74 views • 3 months ago
12:01
Atlas Stone Tutorial | With Paul Smith
Josh Lancaster Strongman Coaching
156 views • 3 months ago
10:03
The Truth About Why Your Back Rounds When You Deadlift, And How To Fix (Strongman)
Josh Lancaster Strongman Coaching
133 views • 3 months ago
17:05
Strongman Sprint Progressions
Josh Lancaster Strongman Coaching
92 views • 3 months ago
6:24
How To Make Your Own Strongman Training Block: Atlas Stones (FREE 4 WEEK TEMPLATE DOWNLOAD)
Josh Lancaster Strongman Coaching
143 views • 3 months ago
32:41
European Pro Strongman U80kg 2024 Highlights
Josh Lancaster Strongman Coaching
312 views • 3 months ago
5:44
Log Clean Tutorial
Josh Lancaster Strongman Coaching
92 views • 3 months ago
14:28
Win the Bag Throw at your next Strongman Competition
Josh Lancaster Strongman Coaching
396 views • 3 months ago
26:47
Circus Dumbbell Pro Tips & Live Coaching Session (very different to Monster Dumbbell)
Josh Lancaster Strongman Coaching
438 views • 3 months ago
23:35
Yoke Walk - 22 Lessons for Strongman Competition Performance (slash times and recover faster)
Josh Lancaster Strongman Coaching
119 views • 3 months ago
8:15
Underrated Vs Overrated Stone Sleeves for Strongman?
Josh Lancaster Strongman Coaching
212 views • 3 months ago
1:23
How to wrap knees like Tom Martin (walkthrough for Powerlifting and Strongman)
Josh Lancaster Strongman Coaching
68 views • 3 months ago
20:11
Axle Clean and Press Coaching - 8 Simple Lessons
Josh Lancaster Strongman Coaching
317 views • 4 months ago
11:51
Forward Hold - Strongman Competition
Josh Lancaster Strongman Coaching
63 views • 4 months ago
30:50
Pro Strongman Coach Teaches Atlas Stones (and demonstrates)
Josh Lancaster Strongman Coaching
200 views • 4 months ago
1:01:32
21 Bag Throw Lesson (for Strongman Competition)
Josh Lancaster Strongman Coaching
368 views • 4 months ago
1:12:20
Deadlift Coach - Fixing Back Pain In Advanced Lifters (MORE IMPORTANT THAN A STRAIGHT BACK?)
Josh Lancaster Strongman Coaching
107 views • 4 months ago
5:27
✅ From Novice To National Champ u105kg - A Cue That Helped Chris Harrison From 111kg - 155kg Log
Josh Lancaster Strongman Coaching
229 views • 4 months ago
22:39
🧐 Instantly Unlock Log Clean Power | How To Optimise Your 'Line' On The Log Push Press
Josh Lancaster Strongman Coaching
187 views • 4 months ago
Load More