Elevate Sports Performance & Healthcare
1.84K subscribers
1:13
High wall sit Alt. Ankle Pump
Elevate Sports Performance & Healthcare
199 views • 2 weeks ago
1:13
Movement is medicine and you may need to up your dose!
Elevate Sports Performance & Healthcare
24 views • 6 months ago
1:04
Get rid of wrist discomfort in pushup or front rack positions ❌
Elevate Sports Performance & Healthcare
115 views • 6 months ago
1:18
Fixing Back Pain with Dr. Rikki
Elevate Sports Performance & Healthcare
224 views • 7 months ago
1:20
Tips for a more comfortable ride🚘
Elevate Sports Performance & Healthcare
53 views • 7 months ago
0:42
A better Falling Start? 🤔
Elevate Sports Performance & Healthcare
24 views • 8 months ago
0:45
Combing Movements to improve Agility on the field!
Elevate Sports Performance & Healthcare
18 views • 9 months ago
0:42
Give your athlete the edge in their sport
Elevate Sports Performance & Healthcare
29 views • 9 months ago
1:20
Baseball Performance Training at Elevate⚾️
Elevate Sports Performance & Healthcare
20 views • 9 months ago
1:13
Restoring range of motion is KEY for athletes! 🔸
Elevate Sports Performance & Healthcare
29 views • 10 months ago
0:42
Get Faster Before the Fall Season (5-10-5)
Elevate Sports Performance & Healthcare
22 views • 10 months ago
0:45
Train Your Brakes
Elevate Sports Performance & Healthcare
27 views • 10 months ago
1:22
❌DON’T Come Back from an Injury without These 3 Things!
Elevate Sports Performance & Healthcare
31 views • 10 months ago
1:02
Dr. Mark with some tips for baseball players⚾️
Elevate Sports Performance & Healthcare
12 views • 10 months ago
0:45
Will The Sled Make You Faster?
Elevate Sports Performance & Healthcare
21 views • 10 months ago
0:46
Linear Transition Drills
Elevate Sports Performance & Healthcare
19 views • 11 months ago
1:09
Parents of Baeball Players 🚨
Elevate Sports Performance & Healthcare
33 views • 11 months ago
1:04
Crossover to Sprint Breakdown
Elevate Sports Performance & Healthcare
62 views • 11 months ago
0:36
Summer Baseball Training ⚾️
Elevate Sports Performance & Healthcare
25 views • 1 year ago
0:37
Timing and Sequencing of Sprinting!
Elevate Sports Performance & Healthcare
17 views • 1 year ago
1:21
Have a stress-less day!
Elevate Sports Performance & Healthcare
50 views • 1 year ago
1:02
Quick Breakdown of How Your Hips Produce Movement💃🕺
Elevate Sports Performance & Healthcare
77 views • 1 year ago
1:11
Trouble Getting Your Arm Overhead? Here are 2 Exercises to Help!
Elevate Sports Performance & Healthcare
42 views • 1 year ago
0:35
Stop 🛑 Skipping Like This!
Elevate Sports Performance & Healthcare
27 views • 1 year ago
1:19
Tips for Better Sitting Positions💺
Elevate Sports Performance & Healthcare
72 views • 1 year ago
1:10
Home Workout Post-Thanksgiving
Elevate Sports Performance & Healthcare
28 views • 1 year ago
1:01
Don’t Let Your Doctor Scare You!😱
Elevate Sports Performance & Healthcare
25 views • 1 year ago
1:35
Side Lying Hip Shift (No Tension)
Elevate Sports Performance & Healthcare
245 views • 1 year ago
1:19
Hooklying Pelvic tilt breathing
Elevate Sports Performance & Healthcare
143 views • 1 year ago
0:49
Athletic Power Development: Kettlebell Clean Progressions
Elevate Sports Performance & Healthcare
40 views • 1 year ago
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