6 WEEKS POSTNATAL with Amit Younger - 30 minutes Lower Body Workout

6 WEEKS POSTNATAL with Amit Younger - 20 minutes

6 WEEKS POSTNATAL WITH Amit Younger - 20 minutes

6 WEEKS POSTNATAL with Amit Younger - 20 minutes

THIRD TRIMESTER with Amit Younger - 30 minutes with hand weights

THIRD TRIMESTER with Amit Younger - 30 minutes with an elastic band

THIRD TRIMESTER with Amit Younger - 30 minutes with a fitness ball

THIRD TRIMESTER with Amit Younger - 30 minutes with a fitness ball

THIRD TRIMESTER with Amit Younger - 20 minutes with an elastic band

THIRD TRIMESTER with Amit Younger - 20 minutes with an overball

THIRD TRIMESTER with Amit Younger - 20 minutes with a fitness ball

THIRD TRIMESTER with Amit Younger - 20 minutes with an elastic band

THIRD TRIMESTER with Amit Younger - 20 minutes with hand weights and a yoga block

THIRD TRIMESTER with Amit Younger - 20 minutes with a fitness ball

SECOND TRIMESTER with Amit Younger - 30 minutes

SECOND TRIMESTER with Amit Younger - 30 minutes with an elastic band

SECOND TRIMESTER with Amit Younger - 30 minutes with a fitness ball

SECOND TRIMESTER with Amit Younger - 30 minutes with a fitness ball

SECOND TRIMESTER with Amit Younger - 30 minutes with a fitness ball

SECOND TRIMESTER with Amit Younger - 20 minutes with an elastic band

SECOND TRIMESTER with Amit Younger - 20 minutes with an overball

SECOND TRIMESTER with Amit Younger - 20 minutes

SECOND TRIMESTER with Amit Younger - 20 minutes with a fitness ball

SECOND TRIMESTER with Amit Younger - 20 minutes with hand weights

THIRD TRIMESTER with Amit Younger - 20 minutes with an overball

The Basic Exercise by Stanley Rosenberg

Upper body strength class with Amit Younger

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Pilates HIIT challenge - Part 3

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